🇩🇪Marco Hilke
GER
17 races|4 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMen
-2:2557:05
Maastricht 2025 · Sep 2025
Top 5%#2,341 / 150,467
🇳🇱MaastrichtSep 25
57:05#23
🇳🇱RotterdamFeb 25
1:03:49#116
🇩🇪StuttgartSep 24
59:30#20
🇩🇪KarlsruheMar 24
1:05:40#42
Avg 1:01:31·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇹ViennaHYROX | 1:06:03 | #55 | |
| 🇳🇱AmsterdamPRO DOUBLES | 59:37 | #80 | |
| 🇩🇪FrankfurtHYROX | 1:10:32 | #161 | |
| 🇩🇪HamburgPRO DOUBLES | 1:00:34 | #44 | |
| 🇳🇱MaastrichtDOUBLES | 57:05 | #23 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:04:50 | #87 | |
| 🇩🇪CologneHYROX | 1:08:10 | #127 | |
| 🇩🇪CologneTEAM RELAY | 57:19 | #6 | |
| 🇧🇪BelgiumHYROX | 1:07:39 | #105 | |
| 🇳🇱RotterdamDOUBLES | 1:03:49 | #116 | |
| 🇩🇪FrankfurtHYROX | 1:07:44 | #108 | |
| 🇩🇪HamburgTEAM RELAY | 1:06:21 | #6 | |
| 🇩🇪HamburgHYROX | 1:08:59 | #88 | |
| 🇳🇱AmsterdamHYROX | 1:15:11 | #432 | |
| 🇩🇪StuttgartDOUBLES | 59:30 | #20 | |
| 🇩🇪KölnHYROX | 1:11:49 | #149 | |
| 🇩🇪KarlsruheDOUBLES | 1:05:40 | #42 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 117r
Fast
2:56
Avg
3:52
Slow
5:08
Run 217r
Fast
3:32
Avg
3:57
Slow
4:25
Run 317r
Fast
3:23
Avg
4:20
Slow
7:55
Run 417r
Fast
3:24
Avg
4:07
Slow
4:52
Run 516r
Fast
3:09
Avg
4:23
Slow
5:12
Run 617r
Fast
3:49
Avg
4:18
Slow
4:55
Run 717r
Fast
3:25
Avg
4:15
Slow
5:04
Run 817r
Fast
3:45
Avg
4:33
Slow
5:32
Run Total14r
Fast
27:47
Avg
33:55
Slow
40:32
Best Run13r
Fast
2:56
Avg
3:50
Slow
4:20
Workout Splits
SkiErg17r
Fast
3:28
Avg
3:56
Slow
5:03
Sled Push17r
Fast
1:07
Avg
1:55
Slow
3:21
Sled Pull17r
Fast
2:06
Avg
3:15
Slow
4:05
Burpee Broad Jump17r
Fast
1:48
Avg
2:50
Slow
4:31
Row17r
Fast
3:51
Avg
4:17
Slow
5:15
Farmers Carry17r
Fast
1:09
Avg
1:27
Slow
1:46
Sandbag Lunges17r
Fast
2:36
Avg
3:45
Slow
4:36
Wall Balls17r
Fast
3:40
Avg
5:10
Slow
6:54
Roxzone
Roxzone Time14r
Fast
3:55
Avg
4:51
Slow
5:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:56 | 3:52 | 5:08 | 17 |
| Run 2 | 3:32 | 3:57 | 4:25 | 17 |
| Run 3 | 3:23 | 4:20 | 7:55 | 17 |
| Run 4 | 3:24 | 4:07 | 4:52 | 17 |
| Run 5 | 3:09 | 4:23 | 5:12 | 16 |
| Run 6 | 3:49 | 4:18 | 4:55 | 17 |
| Run 7 | 3:25 | 4:15 | 5:04 | 17 |
| Run 8 | 3:45 | 4:33 | 5:32 | 17 |
| Run Total | 27:47 | 33:55 | 40:32 | 14 |
| Best Run | 2:56 | 3:50 | 4:20 | 13 |
| Workout Splits | ||||
| SkiErg | 3:28 | 3:56 | 5:03 | 17 |
| Sled Push | 1:07 | 1:55 | 3:21 | 17 |
| Sled Pull | 2:06 | 3:15 | 4:05 | 17 |
| Burpee Broad Jump | 1:48 | 2:50 | 4:31 | 17 |
| Row | 3:51 | 4:17 | 5:15 | 17 |
| Farmers Carry | 1:09 | 1:27 | 1:46 | 17 |
| Sandbag Lunges | 2:36 | 3:45 | 4:36 | 17 |
| Wall Balls | 3:40 | 5:10 | 6:54 | 17 |
| Roxzone | ||||
| Roxzone Time | 3:55 | 4:51 | 5:57 | 14 |