🇩🇪Marco Heimerdinger

GER

3 races|3 divisions|1 season|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:30:13

Stuttgart 2025 · Oct 2025

#129,360 / 151,298

🇩🇪StuttgartOct 25

1:30:13#679

Avg 1:30:13·1 race

HYROXMen

1:37:35

Frankfurt 2025 · Dec 2025

#198,152 / 276,878

🇩🇪FrankfurtDec 25

1:37:35#1418

Avg 1:37:35·1 race

HYROX PROMen

1:43:20

Warsaw 2026 · Apr 2026

#47,300 / 53,763

🇵🇱WarsawApr 26

1:43:20#538

Avg 1:43:20·1 race

Station Profile

vs 90,308 peers (1:27:49–1:47:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.8%

Running+4.7%

Burpees+2.5%

Weaknesses

Sled Push-60.9%

Wall Balls-34.3%

Farmers-23.0%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:43:20	#538	#146
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:37:35	#1418	#381
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:30:13	#679	#70

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

4:03

Avg

4:46

Slow

5:50

Run 23r

Fast

5:15

Avg

5:19

Slow

5:27

Run 33r

Fast

5:33

Avg

5:38

Slow

5:44

Run 43r

Fast

5:30

Avg

5:33

Slow

5:35

Run 53r

Fast

5:43

Avg

5:47

Slow

5:50

Run 63r

Fast

5:27

Avg

5:37

Slow

5:57

Run 73r

Fast

5:16

Avg

5:36

Slow

6:04

Run 83r

Fast

4:52

Avg

5:58

Slow

6:50

Run Total3r

Fast

41:46

Avg

44:11

Slow

46:55

Best Run3r

Fast

4:52

Avg

5:08

Slow

5:16

Workout Splits

SkiErg3r

Fast

4:22

Avg

4:39

Slow

4:50

Sled Push3r

Fast

2:07

Avg

4:09

Slow

5:20

Sled Pull3r

Fast

4:10

Avg

5:55

Slow

7:15

Burpee Broad Jump3r

Fast

4:29

Avg

5:52

Slow

6:53

Row3r

Fast

4:38

Avg

4:59

Slow

5:14

Farmers Carry3r

Fast

1:54

Avg

2:42

Slow

3:14

Sandbag Lunges3r

Fast

4:01

Avg

5:48

Slow

8:16

Wall Balls3r

Fast

7:09

Avg

11:04

Slow

15:14

Roxzone

Roxzone Time3r

Fast

5:43

Avg

7:44

Slow

10:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	4:46	5:50	3
Run 2	5:15	5:19	5:27	3
Run 3	5:33	5:38	5:44	3
Run 4	5:30	5:33	5:35	3
Run 5	5:43	5:47	5:50	3
Run 6	5:27	5:37	5:57	3
Run 7	5:16	5:36	6:04	3
Run 8	4:52	5:58	6:50	3
Run Total	41:46	44:11	46:55	3
Best Run	4:52	5:08	5:16	3
Workout Splits
SkiErg	4:22	4:39	4:50	3
Sled Push	2:07	4:09	5:20	3
Sled Pull	4:10	5:55	7:15	3
Burpee Broad Jump	4:29	5:52	6:53	3
Row	4:38	4:59	5:14	3
Farmers Carry	1:54	2:42	3:14	3
Sandbag Lunges	4:01	5:48	8:16	3
Wall Balls	7:09	11:04	15:14	3
Roxzone
Roxzone Time	5:43	7:44	10:31	3