🇩🇪Marco Grausam

GER

3 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXMen

-2:331:17:04

Karlsruhe 2019 · Mar 2019

Top 25%#65,713 / 277,238

🇩🇪KarlsruheMar 19

1:17:04#22

🇩🇪StuttgartDec 18

1:19:37#29

Avg 1:18:20·2 races

HYROX PROMen

1:29:22

Karlsruhe 2025 · Mar 2025

#37,528 / 54,219

🇩🇪KarlsruheMar 25

1:29:22#137

Avg 1:29:22·1 race

Station Profile

vs 98,643 peers (1:09:18–1:24:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+31.5%

Sandbag+22.1%

Wall Balls+15.9%

Weaknesses

Running-7.8%

Burpees-3.6%

Farmers-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2025	1:29:22	#137	#46
🇩🇪KarlsruheHYROX	HYROX	Mar 2019	1:17:04	#22	#7
🇩🇪StuttgartHYROX	HYROX	Dec 2018	1:19:37	#29	#7

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:15

Avg

3:46

Slow

4:31

Run 23r

Fast

4:38

Avg

4:40

Slow

4:46

Run 33r

Fast

4:53

Avg

5:03

Slow

5:15

Run 43r

Fast

5:00

Avg

5:22

Slow

5:55

Run 53r

Fast

5:13

Avg

5:38

Slow

5:56

Run 63r

Fast

5:10

Avg

5:21

Slow

5:38

Run 73r

Fast

5:05

Avg

5:34

Slow

6:03

Run 83r

Fast

6:30

Avg

6:40

Slow

6:48

Run Total3r

Fast

40:57

Avg

42:03

Slow

43:32

Best Run3r

Fast

4:31

Avg

4:38

Slow

4:46

Workout Splits

SkiErg3r

Fast

4:10

Avg

4:13

Slow

4:15

Sled Push3r

Fast

1:52

Avg

2:29

Slow

3:36

Sled Pull3r

Fast

3:47

Avg

5:04

Slow

6:52

Burpee Broad Jump3r

Fast

4:29

Avg

5:18

Slow

6:31

Row3r

Fast

4:39

Avg

4:46

Slow

4:56

Farmers Carry3r

Fast

1:44

Avg

2:08

Slow

2:38

Sandbag Lunges3r

Fast

3:36

Avg

4:31

Slow

5:41

Wall Balls3r

Fast

5:01

Avg

5:33

Slow

6:08

Roxzone

Roxzone Time3r

Fast

5:41

Avg

5:57

Slow

6:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	3:46	4:31	3
Run 2	4:38	4:40	4:46	3
Run 3	4:53	5:03	5:15	3
Run 4	5:00	5:22	5:55	3
Run 5	5:13	5:38	5:56	3
Run 6	5:10	5:21	5:38	3
Run 7	5:05	5:34	6:03	3
Run 8	6:30	6:40	6:48	3
Run Total	40:57	42:03	43:32	3
Best Run	4:31	4:38	4:46	3
Workout Splits
SkiErg	4:10	4:13	4:15	3
Sled Push	1:52	2:29	3:36	3
Sled Pull	3:47	5:04	6:52	3
Burpee Broad Jump	4:29	5:18	6:31	3
Row	4:39	4:46	4:56	3
Farmers Carry	1:44	2:08	2:38	3
Sandbag Lunges	3:36	4:31	5:41	3
Wall Balls	5:01	5:33	6:08	3
Roxzone
Roxzone Time	5:41	5:57	6:09	3