🇩🇪Marco Gerstenhöfer

GER

5 races|3 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESMen

1:12:13

Stuttgart 2025 · Oct 2025

#15,524 / 26,790

🇩🇪StuttgartOct 25

1:12:13#225

Avg 1:12:13·1 race

HYROXMen

-7:151:17:11

Karlsruhe 2025 · Mar 2025

Top 25%#68,108 / 283,463

🇩🇪KarlsruheMar 25

1:17:11#260

🇮🇹MilanOct 24

1:32:20#746

🇩🇪KölnApr 24

1:24:26#436

Avg 1:24:39·3 races

HYROX PROMen

1:28:00

Cologne 2026 · Apr 2026

#36,115 / 54,574

🇩🇪CologneApr 26

1:28:00#272

Avg 1:28:00·1 race

Station Profile

vs 100,455 peers (1:09:27–1:24:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+11.6%

Wall Balls+6.1%

Sled Push+2.9%

Weaknesses

Sled Pull-18.9%

Row-10.8%

SkiErg-7.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:28:00	#272	#83
🇩🇪StuttgartPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:12:13	#225	#50
🇩🇪KarlsruheHYROX	HYROX	Mar 2025	1:17:11	#260	#76
🇮🇹MilanHYROX	HYROX	Oct 2024	1:32:20	#746	#209
🇩🇪KölnHYROX	HYROX	Apr 2024	1:24:26	#436	#128

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:20

Avg

4:40

Slow

6:22

Run 25r

Fast

3:55

Avg

4:27

Slow

4:57

Run 35r

Fast

4:09

Avg

5:11

Slow

5:44

Run 45r

Fast

4:08

Avg

5:09

Slow

5:50

Run 55r

Fast

4:13

Avg

5:07

Slow

5:59

Run 65r

Fast

4:07

Avg

4:54

Slow

5:28

Run 75r

Fast

4:09

Avg

5:00

Slow

5:30

Run 85r

Fast

4:27

Avg

5:11

Slow

6:20

Run Total5r

Fast

33:49

Avg

39:39

Slow

44:41

Best Run5r

Fast

3:55

Avg

4:27

Slow

4:57

Workout Splits

SkiErg5r

Fast

4:04

Avg

4:32

Slow

4:44

Sled Push5r

Fast

2:13

Avg

3:00

Slow

4:27

Sled Pull5r

Fast

4:22

Avg

5:32

Slow

7:24

Burpee Broad Jump5r

Fast

3:20

Avg

4:51

Slow

5:58

Row5r

Fast

4:38

Avg

4:58

Slow

5:12

Farmers Carry5r

Fast

1:44

Avg

2:02

Slow

2:21

Sandbag Lunges5r

Fast

2:27

Avg

4:21

Slow

6:00

Wall Balls5r

Fast

5:33

Avg

6:25

Slow

9:02

Roxzone

Roxzone Time5r

Fast

5:15

Avg

7:31

Slow

9:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	4:40	6:22	5
Run 2	3:55	4:27	4:57	5
Run 3	4:09	5:11	5:44	5
Run 4	4:08	5:09	5:50	5
Run 5	4:13	5:07	5:59	5
Run 6	4:07	4:54	5:28	5
Run 7	4:09	5:00	5:30	5
Run 8	4:27	5:11	6:20	5
Run Total	33:49	39:39	44:41	5
Best Run	3:55	4:27	4:57	5
Workout Splits
SkiErg	4:04	4:32	4:44	5
Sled Push	2:13	3:00	4:27	5
Sled Pull	4:22	5:32	7:24	5
Burpee Broad Jump	3:20	4:51	5:58	5
Row	4:38	4:58	5:12	5
Farmers Carry	1:44	2:02	2:21	5
Sandbag Lunges	2:27	4:21	6:00	5
Wall Balls	5:33	6:25	9:02	5
Roxzone
Roxzone Time	5:15	7:31	9:31	5