🇩🇪Marco Gerhardt

GER

3 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:09:22

Berlin 2022 · Nov 2022

Top 50%#43,843 / 151,666

🇩🇪BerlinNov 22

1:09:22#22

Avg 1:09:22·1 race

HYROXMen

1:16:07

Leipzig 2019 · Nov 2019

Top 25%#59,259 / 277,238

🇩🇪BerlinNov 21

1:22:47#48

🇩🇪LeipzigNov 19

1:16:07#17

Avg 1:19:27·2 races

Station Profile

vs 95,018 peers (1:08:33–1:23:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+63.0%

Sled Pull+24.0%

Farmers+16.5%

Weaknesses

Running-9.7%

Row-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Nov 2022	1:09:22	#22	#15
🇩🇪BerlinHYROX	HYROX	Nov 2021	1:22:47	#48	#11
🇩🇪LeipzigHYROX	HYROX	Nov 2019	1:16:07	#17	#4

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:02

Avg

4:14

Slow

4:27

Run 23r

Fast

4:52

Avg

4:56

Slow

5:03

Run 33r

Fast

5:01

Avg

5:10

Slow

5:17

Run 43r

Fast

5:09

Avg

5:13

Slow

5:18

Run 53r

Fast

5:20

Avg

5:22

Slow

5:27

Run 63r

Fast

5:21

Avg

5:24

Slow

5:27

Run 73r

Fast

5:08

Avg

5:19

Slow

5:27

Run 83r

Fast

5:48

Avg

5:51

Slow

5:57

Run Total3r

Fast

41:19

Avg

41:28

Slow

41:47

Best Run3r

Fast

4:02

Avg

4:23

Slow

4:53

Workout Splits

SkiErg3r

Fast

3:46

Avg

4:08

Slow

4:21

Sled Push3r

Fast

1:00

Avg

1:36

Slow

2:22

Sled Pull3r

Fast

2:21

Avg

3:25

Slow

4:35

Burpee Broad Jump3r

Fast

2:26

Avg

3:34

Slow

4:15

Row3r

Fast

4:16

Avg

4:40

Slow

5:04

Farmers Carry3r

Fast

1:29

Avg

1:42

Slow

1:58

Sandbag Lunges3r

Fast

2:32

Avg

3:56

Slow

5:01

Wall Balls3r

Fast

4:01

Avg

5:22

Slow

6:33

Roxzone

Roxzone Time3r

Fast

5:21

Avg

6:16

Slow

7:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:02	4:14	4:27	3
Run 2	4:52	4:56	5:03	3
Run 3	5:01	5:10	5:17	3
Run 4	5:09	5:13	5:18	3
Run 5	5:20	5:22	5:27	3
Run 6	5:21	5:24	5:27	3
Run 7	5:08	5:19	5:27	3
Run 8	5:48	5:51	5:57	3
Run Total	41:19	41:28	41:47	3
Best Run	4:02	4:23	4:53	3
Workout Splits
SkiErg	3:46	4:08	4:21	3
Sled Push	1:00	1:36	2:22	3
Sled Pull	2:21	3:25	4:35	3
Burpee Broad Jump	2:26	3:34	4:15	3
Row	4:16	4:40	5:04	3
Farmers Carry	1:29	1:42	1:58	3
Sandbag Lunges	2:32	3:56	5:01	3
Wall Balls	4:01	5:22	6:33	3
Roxzone
Roxzone Time	5:21	6:16	7:23	3