🇮🇹Marco Frau
ITA
1 race|1 division|1 season|HYROX
HYROXMen
Verona 2025 · Dec 2025
Top 50%#87,597 / 278,429
🇮🇹VeronaDec 25
1:20:04#687
Avg 1:20:04·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹VeronaHYROX | 1:20:04 | #687 |
Split Analysis
Running Splits
Run 11r
Fast
4:39
Avg
4:39
Slow
4:39
Run 21r
Fast
4:35
Avg
4:35
Slow
4:35
Run 31r
Fast
4:57
Avg
4:57
Slow
4:57
Run 41r
Fast
4:45
Avg
4:45
Slow
4:45
Run 51r
Fast
5:05
Avg
5:05
Slow
5:05
Run 61r
Fast
4:51
Avg
4:51
Slow
4:51
Run 71r
Fast
4:39
Avg
4:39
Slow
4:39
Run 81r
Fast
5:17
Avg
5:17
Slow
5:17
Run Total1r
Fast
38:43
Avg
38:43
Slow
38:43
Best Run1r
Fast
4:35
Avg
4:35
Slow
4:35
Workout Splits
SkiErg1r
Fast
4:19
Avg
4:19
Slow
4:19
Sled Push1r
Fast
3:35
Avg
3:35
Slow
3:35
Sled Pull1r
Fast
4:02
Avg
4:02
Slow
4:02
Burpee Broad Jump1r
Fast
5:37
Avg
5:37
Slow
5:37
Row1r
Fast
4:33
Avg
4:33
Slow
4:33
Farmers Carry1r
Fast
2:01
Avg
2:01
Slow
2:01
Sandbag Lunges1r
Fast
5:35
Avg
5:35
Slow
5:35
Wall Balls1r
Fast
5:47
Avg
5:47
Slow
5:47
Roxzone
Roxzone Time1r
Fast
5:57
Avg
5:57
Slow
5:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:39 | 4:39 | 4:39 | 1 |
| Run 2 | 4:35 | 4:35 | 4:35 | 1 |
| Run 3 | 4:57 | 4:57 | 4:57 | 1 |
| Run 4 | 4:45 | 4:45 | 4:45 | 1 |
| Run 5 | 5:05 | 5:05 | 5:05 | 1 |
| Run 6 | 4:51 | 4:51 | 4:51 | 1 |
| Run 7 | 4:39 | 4:39 | 4:39 | 1 |
| Run 8 | 5:17 | 5:17 | 5:17 | 1 |
| Run Total | 38:43 | 38:43 | 38:43 | 1 |
| Best Run | 4:35 | 4:35 | 4:35 | 1 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:19 | 4:19 | 1 |
| Sled Push | 3:35 | 3:35 | 3:35 | 1 |
| Sled Pull | 4:02 | 4:02 | 4:02 | 1 |
| Burpee Broad Jump | 5:37 | 5:37 | 5:37 | 1 |
| Row | 4:33 | 4:33 | 4:33 | 1 |
| Farmers Carry | 2:01 | 2:01 | 2:01 | 1 |
| Sandbag Lunges | 5:35 | 5:35 | 5:35 | 1 |
| Wall Balls | 5:47 | 5:47 | 5:47 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:57 | 5:57 | 5:57 | 1 |