🇳🇱Marco Fokker

NED

7 races|2 divisions|3 seasons|HYROX PRO, HYROX

HYROXMen

Amsterdam 2024 · Oct 2024

Top 50%#126,004 / 275,788

🇳🇱AmsterdamJan 26

🇳🇱AmsterdamOct 24

🇳🇱RotterdamApr 24

🇳🇱MaastrichtJan 24

🇳🇱AmsterdamNov 23

Avg 1:28:24·5 races

HYROX PROMen

Mechelen 2026 · Mar 2026

#31,783 / 52,403

🇧🇪MechelenMar 26

🇧🇪BelgiumApr 25

Avg 1:29:33·2 races

Station Profile

vs 115,289 peers (1:17:00–1:34:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.7%

Sled Push+13.3%

SkiErg+9.6%

Weaknesses

Burpees-11.5%

Running-5.0%

Wall Balls-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:25:36	#357	#8
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:28:11	#1697	#38
🇧🇪BelgiumPRO	HYROX PRO	Apr 2025	1:33:30	#179	#3
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:25:34	#1069	#27
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:27:47	#529	#9
🇳🇱MaastrichtHYROX	HYROX	Jan 2024	1:26:06	#390	#11
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:34:25	#688	#43

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

3:22

Avg

4:32

Slow

6:04

Run 27r

Fast

4:10

Avg

4:57

Slow

5:37

Run 37r

Fast

4:21

Avg

5:11

Slow

5:56

Run 47r

Fast

4:25

Avg

5:17

Slow

6:10

Run 57r

Fast

4:30

Avg

5:27

Slow

6:30

Run 67r

Fast

4:43

Avg

5:45

Slow

6:37

Run 77r

Fast

4:53

Avg

5:47

Slow

6:32

Run 87r

Fast

5:35

Avg

6:20

Slow

7:58

Run Total6r

Fast

38:39

Avg

44:02

Slow

49:04

Best Run6r

Fast

3:47

Avg

4:46

Slow

5:18

Workout Splits

SkiErg7r

Fast

4:04

Avg

4:14

Slow

4:21

Sled Push7r

Fast

2:08

Avg

2:48

Slow

3:25

Sled Pull7r

Fast

3:54

Avg

4:49

Slow

7:02

Burpee Broad Jump7r

Fast

4:20

Avg

5:36

Slow

6:26

Row7r

Fast

4:37

Avg

5:07

Slow

6:48

Farmers Carry7r

Fast

2:05

Avg

2:17

Slow

2:34

Sandbag Lunges7r

Fast

5:04

Avg

5:50

Slow

7:24

Wall Balls7r

Fast

5:29

Avg

6:49

Slow

8:59

Roxzone

Roxzone Time6r

Fast

6:39

Avg

7:34

Slow

9:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	4:32	6:04	7
Run 2	4:10	4:57	5:37	7
Run 3	4:21	5:11	5:56	7
Run 4	4:25	5:17	6:10	7
Run 5	4:30	5:27	6:30	7
Run 6	4:43	5:45	6:37	7
Run 7	4:53	5:47	6:32	7
Run 8	5:35	6:20	7:58	7
Run Total	38:39	44:02	49:04	6
Best Run	3:47	4:46	5:18	6
Workout Splits
SkiErg	4:04	4:14	4:21	7
Sled Push	2:08	2:48	3:25	7
Sled Pull	3:54	4:49	7:02	7
Burpee Broad Jump	4:20	5:36	6:26	7
Row	4:37	5:07	6:48	7
Farmers Carry	2:05	2:17	2:34	7
Sandbag Lunges	5:04	5:50	7:24	7
Wall Balls	5:29	6:49	8:59	7
Roxzone
Roxzone Time	6:39	7:34	9:42	6