🇮🇹Marco De Cesero
ITA
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:53
Avg
4:35
Slow
5:10
Run 24r
Fast
4:24
Avg
4:33
Slow
4:41
Run 34r
Fast
4:39
Avg
4:57
Slow
5:22
Run 44r
Fast
4:45
Avg
5:13
Slow
5:36
Run 54r
Fast
4:40
Avg
5:15
Slow
5:47
Run 64r
Fast
4:34
Avg
5:08
Slow
5:37
Run 74r
Fast
4:43
Avg
5:03
Slow
5:22
Run 84r
Fast
4:47
Avg
5:08
Slow
5:22
Run Total4r
Fast
37:38
Avg
39:51
Slow
41:54
Best Run4r
Fast
4:24
Avg
4:33
Slow
4:41
Workout Splits
SkiErg4r
Fast
4:02
Avg
4:19
Slow
4:40
Sled Push4r
Fast
1:48
Avg
2:42
Slow
3:34
Sled Pull4r
Fast
3:26
Avg
4:16
Slow
5:27
Burpee Broad Jump4r
Fast
3:48
Avg
5:05
Slow
6:56
Row4r
Fast
4:25
Avg
4:43
Slow
4:55
Farmers Carry4r
Fast
1:42
Avg
2:02
Slow
2:35
Sandbag Lunges4r
Fast
4:17
Avg
5:12
Slow
6:20
Wall Balls4r
Fast
4:05
Avg
5:27
Slow
7:24
Roxzone
Roxzone Time4r
Fast
5:38
Avg
6:16
Slow
7:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:35 | 5:10 | 4 |
| Run 2 | 4:24 | 4:33 | 4:41 | 4 |
| Run 3 | 4:39 | 4:57 | 5:22 | 4 |
| Run 4 | 4:45 | 5:13 | 5:36 | 4 |
| Run 5 | 4:40 | 5:15 | 5:47 | 4 |
| Run 6 | 4:34 | 5:08 | 5:37 | 4 |
| Run 7 | 4:43 | 5:03 | 5:22 | 4 |
| Run 8 | 4:47 | 5:08 | 5:22 | 4 |
| Run Total | 37:38 | 39:51 | 41:54 | 4 |
| Best Run | 4:24 | 4:33 | 4:41 | 4 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:19 | 4:40 | 4 |
| Sled Push | 1:48 | 2:42 | 3:34 | 4 |
| Sled Pull | 3:26 | 4:16 | 5:27 | 4 |
| Burpee Broad Jump | 3:48 | 5:05 | 6:56 | 4 |
| Row | 4:25 | 4:43 | 4:55 | 4 |
| Farmers Carry | 1:42 | 2:02 | 2:35 | 4 |
| Sandbag Lunges | 4:17 | 5:12 | 6:20 | 4 |
| Wall Balls | 4:05 | 5:27 | 7:24 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:38 | 6:16 | 7:56 | 4 |