🇮🇹Marco Dal Pra'

ITA

7 races|5 divisions|3 seasons|HYROX TEAM RELAY, HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX TEAM RELAYMen

Verona 2025 · Dec 2025

Top 25%#1,577 / 7,603

🇮🇹VeronaDec 25

Avg 1:03:13·1 race

HYROX PRO DOUBLESMen

Turin 2026 · Jan 2026

Top 50%#7,654 / 25,076

🇮🇹TurinJan 26

Avg 1:05:17·1 race

HYROX TEAM RELAYMixed

Bologna 2026 · Apr 2026

Top 25%#1,759 / 12,808

🇮🇹BolognaApr 26

Avg 1:07:06·1 race

HYROX DOUBLESMixed

Verona 2025 · Dec 2025

Top 25%#15,870 / 151,076

🇮🇹VeronaDec 25

Avg 1:08:06·1 race

HYROX PROMen

Bologna 2026 · Apr 2026

Top 50%#15,751 / 54,222

🇮🇹BolognaApr 26

Avg 1:13:52·1 race

HYROXMen

Rimini 2025 · May 2025

Top 25%#65,000 / 277,238

🇮🇹RiminiMay 25

🇮🇹RiminiJun 24

Avg 1:26:29·2 races

Station Profile

vs 98,643 peers (1:09:18–1:24:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+35.2%

Sled Pull+27.8%

SkiErg+8.6%

Weaknesses

Burpees-36.6%

Row-11.9%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaTEAM RELAY	HYROX TEAM RELAY	Apr 2026	1:07:06	#8	--
🇮🇹BolognaPRO	HYROX PRO	Apr 2026	1:13:52	#165	#12
🇮🇹TurinPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:05:17	#114	#20
🇮🇹VeronaTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:03:13	#19	--
🇮🇹VeronaDOUBLES	HYROX DOUBLES	Dec 2025	1:08:06	#124	#20
🇮🇹RiminiHYROX	HYROX	May 2025	1:16:58	#450	#47
🇮🇹RiminiHYROX	HYROX	Jun 2024	1:36:00	#788	#175

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

2:52

Avg

4:08

Slow

5:53

Run 27r

Fast

3:58

Avg

4:28

Slow

5:13

Run 37r

Fast

3:50

Avg

5:01

Slow

7:17

Run 47r

Fast

3:47

Avg

4:45

Slow

6:03

Run 57r

Fast

4:05

Avg

4:55

Slow

6:32

Run 67r

Fast

3:51

Avg

4:49

Slow

6:31

Run 77r

Fast

4:00

Avg

4:45

Slow

5:46

Run 87r

Fast

3:52

Avg

4:52

Slow

6:42

Run Total7r

Fast

33:09

Avg

37:42

Slow

46:51

Best Run7r

Fast

3:47

Avg

4:17

Slow

5:13

Workout Splits

SkiErg7r

Fast

3:53

Avg

4:12

Slow

4:55

Sled Push7r

Fast

1:34

Avg

2:08

Slow

3:22

Sled Pull7r

Fast

2:22

Avg

3:24

Slow

6:22

Burpee Broad Jump7r

Fast

2:22

Avg

4:13

Slow

6:29

Row7r

Fast

4:20

Avg

4:40

Slow

5:13

Farmers Carry7r

Fast

1:26

Avg

1:49

Slow

2:19

Sandbag Lunges7r

Fast

3:01

Avg

4:06

Slow

5:17

Wall Balls7r

Fast

3:21

Avg

4:36

Slow

7:36

Roxzone

Roxzone Time7r

Fast

5:03

Avg

6:05

Slow

9:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:52	4:08	5:53	7
Run 2	3:58	4:28	5:13	7
Run 3	3:50	5:01	7:17	7
Run 4	3:47	4:45	6:03	7
Run 5	4:05	4:55	6:32	7
Run 6	3:51	4:49	6:31	7
Run 7	4:00	4:45	5:46	7
Run 8	3:52	4:52	6:42	7
Run Total	33:09	37:42	46:51	7
Best Run	3:47	4:17	5:13	7
Workout Splits
SkiErg	3:53	4:12	4:55	7
Sled Push	1:34	2:08	3:22	7
Sled Pull	2:22	3:24	6:22	7
Burpee Broad Jump	2:22	4:13	6:29	7
Row	4:20	4:40	5:13	7
Farmers Carry	1:26	1:49	2:19	7
Sandbag Lunges	3:01	4:06	5:17	7
Wall Balls	3:21	4:36	7:36	7
Roxzone
Roxzone Time	5:03	6:05	9:09	7