🇮🇹Marco Colonnelli
ITA
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:33
Avg
4:48
Slow
6:18
Run 24r
Fast
4:57
Avg
5:03
Slow
5:13
Run 34r
Fast
5:27
Avg
5:38
Slow
5:55
Run 44r
Fast
5:13
Avg
5:29
Slow
5:57
Run 54r
Fast
5:18
Avg
5:32
Slow
5:51
Run 64r
Fast
5:13
Avg
5:21
Slow
5:35
Run 74r
Fast
5:05
Avg
5:22
Slow
5:44
Run 84r
Fast
5:38
Avg
6:23
Slow
7:14
Run Total4r
Fast
41:28
Avg
43:34
Slow
47:27
Best Run4r
Fast
4:57
Avg
5:01
Slow
5:05
Workout Splits
SkiErg4r
Fast
3:52
Avg
4:38
Slow
5:04
Sled Push4r
Fast
1:45
Avg
3:06
Slow
3:57
Sled Pull4r
Fast
3:25
Avg
5:06
Slow
7:02
Burpee Broad Jump4r
Fast
2:55
Avg
5:34
Slow
6:34
Row4r
Fast
4:38
Avg
5:06
Slow
5:35
Farmers Carry4r
Fast
1:47
Avg
2:13
Slow
2:27
Sandbag Lunges4r
Fast
3:33
Avg
5:32
Slow
6:26
Wall Balls4r
Fast
3:40
Avg
7:17
Slow
11:28
Roxzone
Roxzone Time4r
Fast
6:18
Avg
7:51
Slow
10:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 4:48 | 6:18 | 4 |
| Run 2 | 4:57 | 5:03 | 5:13 | 4 |
| Run 3 | 5:27 | 5:38 | 5:55 | 4 |
| Run 4 | 5:13 | 5:29 | 5:57 | 4 |
| Run 5 | 5:18 | 5:32 | 5:51 | 4 |
| Run 6 | 5:13 | 5:21 | 5:35 | 4 |
| Run 7 | 5:05 | 5:22 | 5:44 | 4 |
| Run 8 | 5:38 | 6:23 | 7:14 | 4 |
| Run Total | 41:28 | 43:34 | 47:27 | 4 |
| Best Run | 4:57 | 5:01 | 5:05 | 4 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:38 | 5:04 | 4 |
| Sled Push | 1:45 | 3:06 | 3:57 | 4 |
| Sled Pull | 3:25 | 5:06 | 7:02 | 4 |
| Burpee Broad Jump | 2:55 | 5:34 | 6:34 | 4 |
| Row | 4:38 | 5:06 | 5:35 | 4 |
| Farmers Carry | 1:47 | 2:13 | 2:27 | 4 |
| Sandbag Lunges | 3:33 | 5:32 | 6:26 | 4 |
| Wall Balls | 3:40 | 7:17 | 11:28 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:18 | 7:51 | 10:00 | 4 |