🇩🇪Marco Bonneß

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#216,060 / 283,463

🇩🇪CologneApr 26

Avg 1:40:38·1 race

Station Profile

HYROX · Men

vs 81,161 peers (1:30:36–1:50:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+32.1%

Sled Pull+31.1%

Wall Balls+30.8%

Weaknesses

Running-16.7%

Burpees-10.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:40:38	#1122	#269

Split Analysis

Running Splits

Run 11r

Fast

5:11

Avg

5:11

Slow

5:11

Run 21r

Fast

6:29

Avg

6:29

Slow

6:29

Run 31r

Fast

6:57

Avg

6:57

Slow

6:57

Run 41r

Fast

6:58

Avg

6:58

Slow

6:58

Run 51r

Fast

7:14

Avg

7:14

Slow

7:14

Run 61r

Fast

7:19

Avg

7:19

Slow

7:19

Run 71r

Fast

7:20

Avg

7:20

Slow

7:20

Run 81r

Fast

7:52

Avg

7:52

Slow

7:52

Run Total1r

Fast

55:16

Avg

55:16

Slow

55:16

Best Run1r

Fast

6:29

Avg

6:29

Slow

6:29

Workout Splits

SkiErg1r

Fast

4:08

Avg

4:08

Slow

4:08

Sled Push1r

Fast

2:19

Avg

2:19

Slow

2:19

Sled Pull1r

Fast

4:00

Avg

4:00

Slow

4:00

Burpee Broad Jump1r

Fast

7:20

Avg

7:20

Slow

7:20

Row1r

Fast

4:47

Avg

4:47

Slow

4:47

Farmers Carry1r

Fast

2:16

Avg

2:16

Slow

2:16

Sandbag Lunges1r

Fast

5:55

Avg

5:55

Slow

5:55

Wall Balls1r

Fast

5:50

Avg

5:50

Slow

5:50

Roxzone

Roxzone Time1r

Fast

8:51

Avg

8:51

Slow

8:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:11	5:11	5:11	1
Run 2	6:29	6:29	6:29	1
Run 3	6:57	6:57	6:57	1
Run 4	6:58	6:58	6:58	1
Run 5	7:14	7:14	7:14	1
Run 6	7:19	7:19	7:19	1
Run 7	7:20	7:20	7:20	1
Run 8	7:52	7:52	7:52	1
Run Total	55:16	55:16	55:16	1
Best Run	6:29	6:29	6:29	1
Workout Splits
SkiErg	4:08	4:08	4:08	1
Sled Push	2:19	2:19	2:19	1
Sled Pull	4:00	4:00	4:00	1
Burpee Broad Jump	7:20	7:20	7:20	1
Row	4:47	4:47	4:47	1
Farmers Carry	2:16	2:16	2:16	1
Sandbag Lunges	5:55	5:55	5:55	1
Wall Balls	5:50	5:50	5:50	1
Roxzone
Roxzone Time	8:51	8:51	8:51	1