🇵🇹Marcio Silva

POR

5 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMen

55:30

Valencia 2023 · Oct 2023

Top 1%#1,127 / 150,467

🇪🇸ValenciaOct 23

55:30#5

Avg 55:30·1 race

HYROXMen

1:01:55

Köln 2023 · Apr 2023

Top 5%#3,073 / 275,788

🇩🇪KölnApr 23

1:01:55#3

Avg 1:01:55·1 race

HYROX PRO DOUBLESMen

1:07:11

Valencia 2025 · Oct 2025

Top 50%#9,570 / 25,076

🇪🇸ValenciaOct 25

1:07:11#94

Avg 1:07:11·1 race

HYROX PROMen

1:16:22

Essen 2022 · Nov 2022

Top 50%#18,645 / 52,403

🇪🇸MadridNov 22

1:17:33#43

🇩🇪EssenNov 22

1:16:22#23

Avg 1:16:57·2 races

Station Profile

vs 21,595 peers (1:08:43–1:24:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.3%

Burpees+12.3%

SkiErg+7.6%

Weaknesses

Wall Balls-27.5%

Farmers-26.8%

Sled Push-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸ValenciaPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:07:11	#94	#14
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2023	55:30	#5	#3
🇩🇪KölnHYROX	HYROX	Apr 2023	1:01:55	#3	#2
🇪🇸MadridPRO	HYROX PRO	Nov 2022	1:17:33	#43	#10
🇩🇪EssenPRO	HYROX PRO	Nov 2022	1:16:22	#23	#7

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:23

Avg

3:52

Slow

4:41

Run 25r

Fast

3:41

Avg

4:08

Slow

4:25

Run 35r

Fast

3:49

Avg

4:26

Slow

4:42

Run 45r

Fast

3:50

Avg

4:18

Slow

4:29

Run 55r

Fast

3:54

Avg

4:25

Slow

4:41

Run 65r

Fast

3:53

Avg

4:26

Slow

4:52

Run 75r

Fast

3:51

Avg

4:21

Slow

4:41

Run 85r

Fast

3:32

Avg

4:29

Slow

5:29

Run Total5r

Fast

30:24

Avg

34:23

Slow

36:49

Best Run5r

Fast

3:23

Avg

3:46

Slow

4:17

Workout Splits

SkiErg5r

Fast

3:36

Avg

3:47

Slow

3:54

Sled Push5r

Fast

1:19

Avg

2:27

Slow

3:44

Sled Pull5r

Fast

2:36

Avg

4:12

Slow

5:38

Burpee Broad Jump5r

Fast

1:48

Avg

3:00

Slow

3:54

Row5r

Fast

4:00

Avg

4:07

Slow

4:15

Farmers Carry5r

Fast

1:20

Avg

1:53

Slow

2:38

Sandbag Lunges5r

Fast

2:39

Avg

3:33

Slow

4:24

Wall Balls5r

Fast

3:26

Avg

5:26

Slow

8:22

Roxzone

Roxzone Time5r

Fast

4:03

Avg

4:55

Slow

5:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	3:52	4:41	5
Run 2	3:41	4:08	4:25	5
Run 3	3:49	4:26	4:42	5
Run 4	3:50	4:18	4:29	5
Run 5	3:54	4:25	4:41	5
Run 6	3:53	4:26	4:52	5
Run 7	3:51	4:21	4:41	5
Run 8	3:32	4:29	5:29	5
Run Total	30:24	34:23	36:49	5
Best Run	3:23	3:46	4:17	5
Workout Splits
SkiErg	3:36	3:47	3:54	5
Sled Push	1:19	2:27	3:44	5
Sled Pull	2:36	4:12	5:38	5
Burpee Broad Jump	1:48	3:00	3:54	5
Row	4:00	4:07	4:15	5
Farmers Carry	1:20	1:53	2:38	5
Sandbag Lunges	2:39	3:33	4:24	5
Wall Balls	3:26	5:26	8:22	5
Roxzone
Roxzone Time	4:03	4:55	5:46	5