🇵🇱Marcin Szymczak
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:11
Avg
4:17
Slow
4:23
Run 22r
Fast
5:24
Avg
5:38
Slow
5:53
Run 32r
Fast
6:10
Avg
6:11
Slow
6:12
Run 42r
Fast
6:15
Avg
6:19
Slow
6:24
Run 52r
Fast
6:12
Avg
6:20
Slow
6:28
Run 62r
Fast
6:00
Avg
6:06
Slow
6:12
Run 72r
Fast
5:53
Avg
5:56
Slow
6:00
Run 82r
Fast
5:03
Avg
5:47
Slow
6:31
Run Total2r
Fast
45:52
Avg
46:32
Slow
47:12
Best Run2r
Fast
5:03
Avg
5:13
Slow
5:24
Workout Splits
SkiErg2r
Fast
4:50
Avg
4:56
Slow
5:02
Sled Push2r
Fast
3:08
Avg
3:21
Slow
3:34
Sled Pull2r
Fast
4:39
Avg
4:56
Slow
5:14
Burpee Broad Jump2r
Fast
4:11
Avg
4:24
Slow
4:38
Row2r
Fast
5:09
Avg
5:12
Slow
5:16
Farmers Carry2r
Fast
2:23
Avg
2:35
Slow
2:48
Sandbag Lunges2r
Fast
5:40
Avg
5:41
Slow
5:43
Wall Balls2r
Fast
6:09
Avg
6:30
Slow
6:51
Roxzone
Roxzone Time2r
Fast
7:29
Avg
8:18
Slow
9:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 4:17 | 4:23 | 2 |
| Run 2 | 5:24 | 5:38 | 5:53 | 2 |
| Run 3 | 6:10 | 6:11 | 6:12 | 2 |
| Run 4 | 6:15 | 6:19 | 6:24 | 2 |
| Run 5 | 6:12 | 6:20 | 6:28 | 2 |
| Run 6 | 6:00 | 6:06 | 6:12 | 2 |
| Run 7 | 5:53 | 5:56 | 6:00 | 2 |
| Run 8 | 5:03 | 5:47 | 6:31 | 2 |
| Run Total | 45:52 | 46:32 | 47:12 | 2 |
| Best Run | 5:03 | 5:13 | 5:24 | 2 |
| Workout Splits | ||||
| SkiErg | 4:50 | 4:56 | 5:02 | 2 |
| Sled Push | 3:08 | 3:21 | 3:34 | 2 |
| Sled Pull | 4:39 | 4:56 | 5:14 | 2 |
| Burpee Broad Jump | 4:11 | 4:24 | 4:38 | 2 |
| Row | 5:09 | 5:12 | 5:16 | 2 |
| Farmers Carry | 2:23 | 2:35 | 2:48 | 2 |
| Sandbag Lunges | 5:40 | 5:41 | 5:43 | 2 |
| Wall Balls | 6:09 | 6:30 | 6:51 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:29 | 8:18 | 9:07 | 2 |