๐Ÿ‡ฉ๐Ÿ‡ชMarcin Stankiewicz

GER

5 races|1 division|4 seasons|HYROX
HYROXMen
1:13:42
Hamburg 2019 ยท Nov 2019
Top 25%#44,023 / 276,664
Avg 1:22:57ยท5 races

Station Profile

HYROX ยท Men
vs 82,587 peers (1:06:19โ€“1:21:04)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+22.4%
Sandbag+12.3%
Wall Balls+6.5%

Weaknesses

Farmers-18.0%
Sled Pull-8.6%
SkiErg-6.7%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชBerlinHYROX1:27:13#1841
๐Ÿ‡ฉ๐Ÿ‡ชHamburgHYROX1:29:50#761
๐Ÿ‡ฉ๐Ÿ‡ชHamburgHYROX1:23:40#421
๐Ÿ‡ฉ๐Ÿ‡ชHamburgHYROX1:13:42#24
๐Ÿ‡ฉ๐Ÿ‡ชHannoverHYROX1:20:23#36

Performance Over Time

Split Analysis

Running Splits
Run 15r
Fast
3:40
Avg
4:12
Slow
5:05
Run 25r
Fast
4:05
Avg
4:27
Slow
4:51
Run 35r
Fast
4:33
Avg
5:02
Slow
5:17
Run 45r
Fast
4:45
Avg
5:08
Slow
5:35
Run 55r
Fast
4:34
Avg
5:03
Slow
5:19
Run 65r
Fast
4:33
Avg
4:51
Slow
5:15
Run 75r
Fast
4:22
Avg
5:20
Slow
6:46
Run 85r
Fast
4:33
Avg
5:56
Slow
6:58
Run Total5r
Fast
36:03
Avg
39:59
Slow
42:54
Best Run5r
Fast
3:46
Avg
4:17
Slow
4:51
Workout Splits
SkiErg5r
Fast
4:13
Avg
4:31
Slow
4:48
Sled Push5r
Fast
2:15
Avg
2:49
Slow
3:36
Sled Pull5r
Fast
4:10
Avg
4:52
Slow
5:37
Burpee Broad Jump5r
Fast
3:29
Avg
4:57
Slow
6:04
Row5r
Fast
4:33
Avg
4:50
Slow
5:04
Farmers Carry5r
Fast
1:51
Avg
2:13
Slow
2:49
Sandbag Lunges5r
Fast
3:52
Avg
5:03
Slow
6:32
Wall Balls5r
Fast
5:17
Avg
6:36
Slow
7:37
Roxzone
Roxzone Time5r
Fast
5:00
Avg
7:09
Slow
8:47