🇵🇱Marcin Mizera
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:01
Avg
5:08
Slow
6:15
Run 22r
Fast
5:29
Avg
5:46
Slow
6:04
Run 32r
Fast
5:36
Avg
5:59
Slow
6:23
Run 42r
Fast
5:26
Avg
5:52
Slow
6:19
Run 52r
Fast
5:41
Avg
6:06
Slow
6:31
Run 62r
Fast
5:32
Avg
6:01
Slow
6:31
Run 72r
Fast
5:29
Avg
5:59
Slow
6:29
Run 82r
Fast
4:39
Avg
5:36
Slow
6:33
Run Total2r
Fast
41:49
Avg
46:25
Slow
51:02
Best Run2r
Fast
4:39
Avg
5:21
Slow
6:04
Workout Splits
SkiErg2r
Fast
4:28
Avg
4:28
Slow
4:28
Sled Push2r
Fast
2:49
Avg
3:00
Slow
3:11
Sled Pull2r
Fast
3:57
Avg
4:19
Slow
4:41
Burpee Broad Jump2r
Fast
3:49
Avg
4:06
Slow
4:24
Row2r
Fast
4:43
Avg
4:46
Slow
4:50
Farmers Carry2r
Fast
1:56
Avg
2:01
Slow
2:07
Sandbag Lunges2r
Fast
3:43
Avg
4:16
Slow
4:49
Wall Balls2r
Fast
4:58
Avg
6:14
Slow
7:31
Roxzone
Roxzone Time2r
Fast
5:41
Avg
5:42
Slow
5:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 5:08 | 6:15 | 2 |
| Run 2 | 5:29 | 5:46 | 6:04 | 2 |
| Run 3 | 5:36 | 5:59 | 6:23 | 2 |
| Run 4 | 5:26 | 5:52 | 6:19 | 2 |
| Run 5 | 5:41 | 6:06 | 6:31 | 2 |
| Run 6 | 5:32 | 6:01 | 6:31 | 2 |
| Run 7 | 5:29 | 5:59 | 6:29 | 2 |
| Run 8 | 4:39 | 5:36 | 6:33 | 2 |
| Run Total | 41:49 | 46:25 | 51:02 | 2 |
| Best Run | 4:39 | 5:21 | 6:04 | 2 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:28 | 4:28 | 2 |
| Sled Push | 2:49 | 3:00 | 3:11 | 2 |
| Sled Pull | 3:57 | 4:19 | 4:41 | 2 |
| Burpee Broad Jump | 3:49 | 4:06 | 4:24 | 2 |
| Row | 4:43 | 4:46 | 4:50 | 2 |
| Farmers Carry | 1:56 | 2:01 | 2:07 | 2 |
| Sandbag Lunges | 3:43 | 4:16 | 4:49 | 2 |
| Wall Balls | 4:58 | 6:14 | 7:31 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:41 | 5:42 | 5:44 | 2 |