🇵🇱Marcin Maćkowiak
POL
3 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:20
Avg
5:01
Slow
5:28
Run 23r
Fast
5:08
Avg
5:16
Slow
5:33
Run 33r
Fast
5:24
Avg
5:43
Slow
5:58
Run 43r
Fast
5:37
Avg
5:50
Slow
6:05
Run 53r
Fast
5:41
Avg
6:07
Slow
6:47
Run 63r
Fast
5:45
Avg
6:05
Slow
6:35
Run 73r
Fast
5:41
Avg
5:53
Slow
6:15
Run 83r
Fast
5:31
Avg
6:14
Slow
6:48
Run Total3r
Fast
45:32
Avg
46:09
Slow
47:02
Best Run3r
Fast
5:08
Avg
5:16
Slow
5:31
Workout Splits
SkiErg3r
Fast
4:25
Avg
4:43
Slow
5:05
Sled Push3r
Fast
1:56
Avg
2:18
Slow
2:38
Sled Pull3r
Fast
3:53
Avg
4:28
Slow
5:17
Burpee Broad Jump3r
Fast
5:36
Avg
6:16
Slow
7:34
Row3r
Fast
4:34
Avg
4:50
Slow
5:06
Farmers Carry3r
Fast
1:43
Avg
1:52
Slow
2:08
Sandbag Lunges3r
Fast
4:00
Avg
4:28
Slow
5:04
Wall Balls3r
Fast
6:03
Avg
7:09
Slow
8:59
Roxzone
Roxzone Time3r
Fast
5:14
Avg
6:23
Slow
7:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 5:01 | 5:28 | 3 |
| Run 2 | 5:08 | 5:16 | 5:33 | 3 |
| Run 3 | 5:24 | 5:43 | 5:58 | 3 |
| Run 4 | 5:37 | 5:50 | 6:05 | 3 |
| Run 5 | 5:41 | 6:07 | 6:47 | 3 |
| Run 6 | 5:45 | 6:05 | 6:35 | 3 |
| Run 7 | 5:41 | 5:53 | 6:15 | 3 |
| Run 8 | 5:31 | 6:14 | 6:48 | 3 |
| Run Total | 45:32 | 46:09 | 47:02 | 3 |
| Best Run | 5:08 | 5:16 | 5:31 | 3 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:43 | 5:05 | 3 |
| Sled Push | 1:56 | 2:18 | 2:38 | 3 |
| Sled Pull | 3:53 | 4:28 | 5:17 | 3 |
| Burpee Broad Jump | 5:36 | 6:16 | 7:34 | 3 |
| Row | 4:34 | 4:50 | 5:06 | 3 |
| Farmers Carry | 1:43 | 1:52 | 2:08 | 3 |
| Sandbag Lunges | 4:00 | 4:28 | 5:04 | 3 |
| Wall Balls | 6:03 | 7:09 | 8:59 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:14 | 6:23 | 7:15 | 3 |