🇵🇱Marcin Kowalczyk

POL

4 races|1 division|2 seasons|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 5%#7,583 / 278,429

🇵🇱WarsawApr 26

🇵🇱PoznanDec 25

🇵🇱GdanskOct 25

🇵🇱WarsawApr 25

Avg 1:12:22·4 races

Station Profile

HYROX · Men

vs 29,792 peers (58:12–1:11:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+9.7%

Sled Push+7.5%

Running+2.7%

Weaknesses

Wall Balls-3.5%

Row-2.1%

Sled Pull-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:04:39	#50	#3
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:12:54	#195	#12
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:17:09	#171	#20
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:14:46	#382	#29

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:09

Avg

3:37

Slow

4:03

Run 24r

Fast

4:03

Avg

4:22

Slow

4:37

Run 34r

Fast

4:06

Avg

4:19

Slow

4:31

Run 44r

Fast

4:08

Avg

4:24

Slow

4:43

Run 54r

Fast

4:19

Avg

4:45

Slow

4:57

Run 64r

Fast

4:09

Avg

4:36

Slow

5:08

Run 74r

Fast

4:24

Avg

4:32

Slow

4:50

Run 84r

Fast

3:40

Avg

4:48

Slow

6:06

Run Total4r

Fast

32:12

Avg

35:21

Slow

37:17

Best Run4r

Fast

3:40

Avg

4:06

Slow

4:24

Workout Splits

SkiErg4r

Fast

3:52

Avg

4:13

Slow

4:33

Sled Push4r

Fast

2:14

Avg

2:44

Slow

3:01

Sled Pull4r

Fast

3:45

Avg

4:03

Slow

4:24

Burpee Broad Jump4r

Fast

3:44

Avg

4:18

Slow

5:02

Row4r

Fast

4:22

Avg

4:28

Slow

4:35

Farmers Carry4r

Fast

1:33

Avg

1:49

Slow

2:01

Sandbag Lunges4r

Fast

3:43

Avg

4:17

Slow

5:05

Wall Balls4r

Fast

4:59

Avg

6:04

Slow

7:12

Roxzone

Roxzone Time4r

Fast

3:54

Avg

5:06

Slow

6:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	3:37	4:03	4
Run 2	4:03	4:22	4:37	4
Run 3	4:06	4:19	4:31	4
Run 4	4:08	4:24	4:43	4
Run 5	4:19	4:45	4:57	4
Run 6	4:09	4:36	5:08	4
Run 7	4:24	4:32	4:50	4
Run 8	3:40	4:48	6:06	4
Run Total	32:12	35:21	37:17	4
Best Run	3:40	4:06	4:24	4
Workout Splits
SkiErg	3:52	4:13	4:33	4
Sled Push	2:14	2:44	3:01	4
Sled Pull	3:45	4:03	4:24	4
Burpee Broad Jump	3:44	4:18	5:02	4
Row	4:22	4:28	4:35	4
Farmers Carry	1:33	1:49	2:01	4
Sandbag Lunges	3:43	4:17	5:05	4
Wall Balls	4:59	6:04	7:12	4
Roxzone
Roxzone Time	3:54	5:06	6:44	4