🇩🇪Marcin Kaniowski
GER
3 races|2 divisions|2 seasons|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:55
Avg
4:29
Slow
5:23
Run 23r
Fast
4:55
Avg
5:04
Slow
5:11
Run 33r
Fast
5:10
Avg
5:28
Slow
5:39
Run 43r
Fast
5:07
Avg
5:33
Slow
5:50
Run 53r
Fast
5:20
Avg
5:50
Slow
6:14
Run 63r
Fast
5:00
Avg
5:51
Slow
6:28
Run 73r
Fast
5:14
Avg
5:56
Slow
6:18
Run 83r
Fast
5:28
Avg
6:20
Slow
7:29
Run Total3r
Fast
40:22
Avg
44:32
Slow
47:41
Best Run3r
Fast
4:55
Avg
5:04
Slow
5:11
Workout Splits
SkiErg3r
Fast
3:39
Avg
3:58
Slow
4:12
Sled Push3r
Fast
2:35
Avg
2:58
Slow
3:24
Sled Pull3r
Fast
3:55
Avg
4:04
Slow
4:17
Burpee Broad Jump3r
Fast
2:34
Avg
4:59
Slow
6:41
Row3r
Fast
4:16
Avg
4:28
Slow
4:40
Farmers Carry3r
Fast
1:55
Avg
1:57
Slow
2:00
Sandbag Lunges3r
Fast
5:58
Avg
6:19
Slow
6:46
Wall Balls3r
Fast
4:01
Avg
5:33
Slow
6:35
Roxzone
Roxzone Time3r
Fast
6:35
Avg
7:16
Slow
7:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:55 | 4:29 | 5:23 | 3 |
| Run 2 | 4:55 | 5:04 | 5:11 | 3 |
| Run 3 | 5:10 | 5:28 | 5:39 | 3 |
| Run 4 | 5:07 | 5:33 | 5:50 | 3 |
| Run 5 | 5:20 | 5:50 | 6:14 | 3 |
| Run 6 | 5:00 | 5:51 | 6:28 | 3 |
| Run 7 | 5:14 | 5:56 | 6:18 | 3 |
| Run 8 | 5:28 | 6:20 | 7:29 | 3 |
| Run Total | 40:22 | 44:32 | 47:41 | 3 |
| Best Run | 4:55 | 5:04 | 5:11 | 3 |
| Workout Splits | ||||
| SkiErg | 3:39 | 3:58 | 4:12 | 3 |
| Sled Push | 2:35 | 2:58 | 3:24 | 3 |
| Sled Pull | 3:55 | 4:04 | 4:17 | 3 |
| Burpee Broad Jump | 2:34 | 4:59 | 6:41 | 3 |
| Row | 4:16 | 4:28 | 4:40 | 3 |
| Farmers Carry | 1:55 | 1:57 | 2:00 | 3 |
| Sandbag Lunges | 5:58 | 6:19 | 6:46 | 3 |
| Wall Balls | 4:01 | 5:33 | 6:35 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:35 | 7:16 | 7:41 | 3 |