🇵🇱Marcin Holona

POL

7 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMen

Katowice 2026 · Feb 2026

Top 10%#13,064 / 150,811

🇵🇱KatowiceFeb 26

🇵🇱PoznanNov 24

Avg 1:03:38·2 races

HYROX PROMen

Katowice 2026 · Feb 2026

Top 10%#4,502 / 53,208

🇵🇱KatowiceFeb 26

🇵🇱PoznanDec 25

🇵🇱KatowiceFeb 25

🇵🇱PoznanNov 24

Avg 1:07:40·4 races

HYROXMen

Katowice 2024 · Feb 2024

Top 25%#31,404 / 276,664

🇵🇱KatowiceFeb 24

Avg 1:11:23·1 race

Station Profile

vs 11,750 peers (58:46–1:11:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.0%

Wall Balls+13.8%

Row+4.9%

Weaknesses

Running-6.4%

Farmers-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2026	1:02:22	#72	#6
🇵🇱KatowicePRO	HYROX PRO	Feb 2026	1:05:18	#64	#22
🇵🇱PoznanPRO	HYROX PRO	Dec 2025	1:08:26	#76	#25
🇵🇱KatowicePRO	HYROX PRO	Feb 2025	1:07:34	#21	#8
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	1:04:55	#58	#25
🇵🇱PoznanPRO	HYROX PRO	Nov 2024	1:09:23	#33	#17
🇵🇱KatowiceHYROX	HYROX	Feb 2024	1:11:23	#36	#12

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

3:32

Avg

4:30

Slow

5:48

Run 27r

Fast

4:01

Avg

4:25

Slow

5:01

Run 37r

Fast

4:09

Avg

4:29

Slow

5:06

Run 47r

Fast

4:11

Avg

4:31

Slow

5:00

Run 57r

Fast

4:13

Avg

4:32

Slow

5:03

Run 67r

Fast

4:08

Avg

4:30

Slow

5:04

Run 77r

Fast

4:12

Avg

4:31

Slow

4:56

Run 87r

Fast

4:31

Avg

4:49

Slow

5:34

Run Total7r

Fast

34:00

Avg

36:16

Slow

39:51

Best Run7r

Fast

3:32

Avg

4:06

Slow

4:41

Workout Splits

SkiErg7r

Fast

4:02

Avg

4:09

Slow

4:23

Sled Push7r

Fast

1:05

Avg

2:14

Slow

3:17

Sled Pull7r

Fast

1:56

Avg

3:34

Slow

4:42

Burpee Broad Jump7r

Fast

1:55

Avg

2:55

Slow

3:14

Row7r

Fast

3:52

Avg

4:09

Slow

4:20

Farmers Carry7r

Fast

1:22

Avg

1:44

Slow

2:09

Sandbag Lunges7r

Fast

2:30

Avg

3:32

Slow

4:05

Wall Balls7r

Fast

3:33

Avg

4:24

Slow

5:04

Roxzone

Roxzone Time7r

Fast

3:04

Avg

4:05

Slow

5:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	4:30	5:48	7
Run 2	4:01	4:25	5:01	7
Run 3	4:09	4:29	5:06	7
Run 4	4:11	4:31	5:00	7
Run 5	4:13	4:32	5:03	7
Run 6	4:08	4:30	5:04	7
Run 7	4:12	4:31	4:56	7
Run 8	4:31	4:49	5:34	7
Run Total	34:00	36:16	39:51	7
Best Run	3:32	4:06	4:41	7
Workout Splits
SkiErg	4:02	4:09	4:23	7
Sled Push	1:05	2:14	3:17	7
Sled Pull	1:56	3:34	4:42	7
Burpee Broad Jump	1:55	2:55	3:14	7
Row	3:52	4:09	4:20	7
Farmers Carry	1:22	1:44	2:09	7
Sandbag Lunges	2:30	3:32	4:05	7
Wall Balls	3:33	4:24	5:04	7
Roxzone
Roxzone Time	3:04	4:05	5:18	7