🇵🇱Marcin Dmowski

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#239,500 / 283,462

🇵🇱WarsawApr 26

Avg 1:47:47·1 race

Station Profile

HYROX · Men

vs 59,961 peers (1:37:03–1:58:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.0%

Sled Pull+22.5%

Farmers+21.4%

Weaknesses

Burpees-21.7%

Sandbag-12.8%

SkiErg-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:47:47	#2316	#196

Split Analysis

Running Splits

Run 11r

Fast

6:26

Avg

6:26

Slow

6:26

Run 21r

Fast

6:02

Avg

6:02

Slow

6:02

Run 31r

Fast

6:13

Avg

6:13

Slow

6:13

Run 41r

Fast

6:30

Avg

6:30

Slow

6:30

Run 51r

Fast

6:11

Avg

6:11

Slow

6:11

Run 61r

Fast

6:29

Avg

6:29

Slow

6:29

Run 71r

Fast

6:11

Avg

6:11

Slow

6:11

Run 81r

Fast

5:41

Avg

5:41

Slow

5:41

Run Total1r

Fast

49:39

Avg

49:39

Slow

49:39

Best Run1r

Fast

5:41

Avg

5:41

Slow

5:41

Workout Splits

SkiErg1r

Fast

4:53

Avg

4:53

Slow

4:53

Sled Push1r

Fast

2:44

Avg

2:44

Slow

2:44

Sled Pull1r

Fast

4:50

Avg

4:50

Slow

4:50

Burpee Broad Jump1r

Fast

8:48

Avg

8:48

Slow

8:48

Row1r

Fast

4:52

Avg

4:52

Slow

4:52

Farmers Carry1r

Fast

2:05

Avg

2:05

Slow

2:05

Sandbag Lunges1r

Fast

7:37

Avg

7:37

Slow

7:37

Wall Balls1r

Fast

9:04

Avg

9:04

Slow

9:04

Roxzone

Roxzone Time1r

Fast

13:18

Avg

13:18

Slow

13:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:26	6:26	6:26	1
Run 2	6:02	6:02	6:02	1
Run 3	6:13	6:13	6:13	1
Run 4	6:30	6:30	6:30	1
Run 5	6:11	6:11	6:11	1
Run 6	6:29	6:29	6:29	1
Run 7	6:11	6:11	6:11	1
Run 8	5:41	5:41	5:41	1
Run Total	49:39	49:39	49:39	1
Best Run	5:41	5:41	5:41	1
Workout Splits
SkiErg	4:53	4:53	4:53	1
Sled Push	2:44	2:44	2:44	1
Sled Pull	4:50	4:50	4:50	1
Burpee Broad Jump	8:48	8:48	8:48	1
Row	4:52	4:52	4:52	1
Farmers Carry	2:05	2:05	2:05	1
Sandbag Lunges	7:37	7:37	7:37	1
Wall Balls	9:04	9:04	9:04	1
Roxzone
Roxzone Time	13:18	13:18	13:18	1