🇵🇱Marcin Dec

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#223,375 / 276,664

🇵🇱WarsawApr 26

Avg 1:44:13·1 race

Station Profile

HYROX · Men

vs 69,482 peers (1:33:47–1:54:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+8.3%

Running+5.9%

Farmers+1.7%

Weaknesses

SkiErg-17.5%

Sled Pull-14.8%

Sled Push-9.2%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:44:13	#502	#90

Split Analysis

Running Splits

Run 11r

Fast

6:07

Avg

6:07

Slow

6:07

Run 21r

Fast

5:31

Avg

5:31

Slow

5:31

Run 31r

Fast

6:03

Avg

6:03

Slow

6:03

Run 41r

Fast

6:04

Avg

6:04

Slow

6:04

Run 51r

Fast

6:04

Avg

6:04

Slow

6:04

Run 61r

Fast

5:43

Avg

5:43

Slow

5:43

Run 71r

Fast

5:39

Avg

5:39

Slow

5:39

Run 81r

Fast

4:47

Avg

4:47

Slow

4:47

Run Total1r

Fast

45:56

Avg

45:56

Slow

45:56

Best Run1r

Fast

4:47

Avg

4:47

Slow

4:47

Workout Splits

SkiErg1r

Fast

5:35

Avg

5:35

Slow

5:35

Sled Push1r

Fast

3:51

Avg

3:51

Slow

3:51

Sled Pull1r

Fast

6:55

Avg

6:55

Slow

6:55

Burpee Broad Jump1r

Fast

6:21

Avg

6:21

Slow

6:21

Row1r

Fast

5:20

Avg

5:20

Slow

5:20

Farmers Carry1r

Fast

2:32

Avg

2:32

Slow

2:32

Sandbag Lunges1r

Fast

6:39

Avg

6:39

Slow

6:39

Wall Balls1r

Fast

9:23

Avg

9:23

Slow

9:23

Roxzone

Roxzone Time1r

Fast

11:44

Avg

11:44

Slow

11:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:07	6:07	6:07	1
Run 2	5:31	5:31	5:31	1
Run 3	6:03	6:03	6:03	1
Run 4	6:04	6:04	6:04	1
Run 5	6:04	6:04	6:04	1
Run 6	5:43	5:43	5:43	1
Run 7	5:39	5:39	5:39	1
Run 8	4:47	4:47	4:47	1
Run Total	45:56	45:56	45:56	1
Best Run	4:47	4:47	4:47	1
Workout Splits
SkiErg	5:35	5:35	5:35	1
Sled Push	3:51	3:51	3:51	1
Sled Pull	6:55	6:55	6:55	1
Burpee Broad Jump	6:21	6:21	6:21	1
Row	5:20	5:20	5:20	1
Farmers Carry	2:32	2:32	2:32	1
Sandbag Lunges	6:39	6:39	6:39	1
Wall Balls	9:23	9:23	9:23	1
Roxzone
Roxzone Time	11:44	11:44	11:44	1