Hyranking

🇿🇦Marcello Ross

RSA

1 race|1 division|1 season|HYROX
HYROXMen
2:42:19
Cape Town 2025 · Jul 2025
#273,990 / 275,788
🇿🇦Cape TownJul 25
2:42:19#771
Avg 2:42:19·1 race

Station Profile

HYROX · Men
vs 3,636 peers (2:26:05–2:58:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+20.4%
Sled Push+6.6%
Running+3.9%

Weaknesses

Sled Pull-56.8%
Wall Balls-33.1%
Farmers-33.0%

Race History

EventTimeRank
🇿🇦Cape TownHYROX2:42:19#771

Split Analysis

Running Splits
Run 11r
Fast
4:02
Avg
4:02
Slow
4:02
Run 21r
Fast
9:12
Avg
9:12
Slow
9:12
Run 31r
Fast
10:36
Avg
10:36
Slow
10:36
Run 41r
Fast
8:12
Avg
8:12
Slow
8:12
Run 51r
Fast
10:34
Avg
10:34
Slow
10:34
Run 61r
Fast
8:20
Avg
8:20
Slow
8:20
Run 71r
Fast
9:11
Avg
9:11
Slow
9:11
Run 81r
Fast
11:40
Avg
11:40
Slow
11:40
Run Total1r
Fast
1:11:44
Avg
1:11:44
Slow
1:11:44
Best Run1r
Fast
8:12
Avg
8:12
Slow
8:12
Workout Splits
SkiErg1r
Fast
5:32
Avg
5:32
Slow
5:32
Sled Push1r
Fast
5:06
Avg
5:06
Slow
5:06
Sled Pull1r
Fast
14:26
Avg
14:26
Slow
14:26
Burpee Broad Jump1r
Fast
12:35
Avg
12:35
Slow
12:35
Row1r
Fast
6:50
Avg
6:50
Slow
6:50
Farmers Carry1r
Fast
4:53
Avg
4:53
Slow
4:53
Sandbag Lunges1r
Fast
8:52
Avg
8:52
Slow
8:52
Wall Balls1r
Fast
20:45
Avg
20:45
Slow
20:45
Roxzone
Roxzone Time1r
Fast
11:41
Avg
11:41
Slow
11:41