🇩🇪Marcello Kausemann
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:12:01 | #167 | |
| 🇩🇪FrankfurtDOUBLES | 1:13:28 | #383 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:45
Avg
3:45
Slow
3:46
Run 22r
Fast
4:32
Avg
4:36
Slow
4:40
Run 32r
Fast
4:53
Avg
5:12
Slow
5:31
Run 42r
Fast
4:53
Avg
4:55
Slow
4:58
Run 52r
Fast
4:45
Avg
5:23
Slow
6:01
Run 62r
Fast
4:33
Avg
4:52
Slow
5:12
Run 72r
Fast
4:32
Avg
4:57
Slow
5:23
Run 82r
Fast
4:11
Avg
4:50
Slow
5:30
Run Total2r
Fast
36:01
Avg
38:29
Slow
40:57
Best Run2r
Fast
4:11
Avg
4:25
Slow
4:40
Workout Splits
SkiErg2r
Fast
4:06
Avg
4:20
Slow
4:35
Sled Push2r
Fast
1:54
Avg
2:09
Slow
2:25
Sled Pull2r
Fast
3:19
Avg
3:32
Slow
3:46
Burpee Broad Jump2r
Fast
2:27
Avg
3:12
Slow
3:57
Row2r
Fast
4:29
Avg
4:30
Slow
4:31
Farmers Carry2r
Fast
1:35
Avg
1:36
Slow
1:38
Sandbag Lunges2r
Fast
2:44
Avg
3:20
Slow
3:56
Wall Balls2r
Fast
4:51
Avg
5:34
Slow
6:17
Roxzone
Roxzone Time2r
Fast
4:59
Avg
6:04
Slow
7:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 3:45 | 3:46 | 2 |
| Run 2 | 4:32 | 4:36 | 4:40 | 2 |
| Run 3 | 4:53 | 5:12 | 5:31 | 2 |
| Run 4 | 4:53 | 4:55 | 4:58 | 2 |
| Run 5 | 4:45 | 5:23 | 6:01 | 2 |
| Run 6 | 4:33 | 4:52 | 5:12 | 2 |
| Run 7 | 4:32 | 4:57 | 5:23 | 2 |
| Run 8 | 4:11 | 4:50 | 5:30 | 2 |
| Run Total | 36:01 | 38:29 | 40:57 | 2 |
| Best Run | 4:11 | 4:25 | 4:40 | 2 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:20 | 4:35 | 2 |
| Sled Push | 1:54 | 2:09 | 2:25 | 2 |
| Sled Pull | 3:19 | 3:32 | 3:46 | 2 |
| Burpee Broad Jump | 2:27 | 3:12 | 3:57 | 2 |
| Row | 4:29 | 4:30 | 4:31 | 2 |
| Farmers Carry | 1:35 | 1:36 | 1:38 | 2 |
| Sandbag Lunges | 2:44 | 3:20 | 3:56 | 2 |
| Wall Balls | 4:51 | 5:34 | 6:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:59 | 6:04 | 7:09 | 2 |