🇿🇦Marcel Snyman

RSA

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

1:09:54

Cape Town 2026 · Apr 2026

Top 25%#21,412 / 150,267

🇿🇦Cape TownApr 26

1:09:54#64

Avg 1:09:54·1 race

HYROX DOUBLESMen

1:13:12

Cape Town 2025 · Jul 2025

Top 50%#64,313 / 150,811

🇿🇦Cape TownJul 25

1:13:12#128

Avg 1:13:12·1 race

HYROX PROMen

1:33:55

Cape Town 2026 · Apr 2026

#40,982 / 53,208

🇿🇦Cape TownApr 26

1:33:55#123

Avg 1:33:55·1 race

Station Profile

vs 15,786 peers (1:24:31–1:43:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.3%

Sled Pull+12.8%

Sandbag+8.7%

Weaknesses

Running-12.8%

Sled Push-8.4%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:09:54	#64	#15
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:33:55	#123	#21
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:13:12	#128	#41

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:36

Avg

4:39

Slow

5:15

Run 23r

Fast

4:46

Avg

4:55

Slow

5:06

Run 33r

Fast

5:13

Avg

6:30

Slow

8:39

Run 43r

Fast

5:04

Avg

5:15

Slow

5:34

Run 53r

Fast

5:14

Avg

5:26

Slow

5:42

Run 63r

Fast

5:04

Avg

5:20

Slow

5:45

Run 73r

Fast

5:03

Avg

5:32

Slow

6:04

Run 83r

Fast

5:15

Avg

6:26

Slow

7:56

Run Total3r

Fast

39:27

Avg

44:02

Slow

47:28

Best Run3r

Fast

4:46

Avg

4:55

Slow

5:06

Workout Splits

SkiErg3r

Fast

3:43

Avg

3:59

Slow

4:14

Sled Push3r

Fast

1:25

Avg

2:40

Slow

4:40

Sled Pull3r

Fast

2:07

Avg

3:55

Slow

6:27

Burpee Broad Jump3r

Fast

2:29

Avg

3:28

Slow

4:59

Row3r

Fast

3:58

Avg

4:16

Slow

4:31

Farmers Carry3r

Fast

1:33

Avg

1:52

Slow

2:30

Sandbag Lunges3r

Fast

3:01

Avg

4:05

Slow

5:26

Wall Balls3r

Fast

3:39

Avg

4:47

Slow

7:01

Roxzone

Roxzone Time3r

Fast

5:05

Avg

5:59

Slow

6:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	4:39	5:15	3
Run 2	4:46	4:55	5:06	3
Run 3	5:13	6:30	8:39	3
Run 4	5:04	5:15	5:34	3
Run 5	5:14	5:26	5:42	3
Run 6	5:04	5:20	5:45	3
Run 7	5:03	5:32	6:04	3
Run 8	5:15	6:26	7:56	3
Run Total	39:27	44:02	47:28	3
Best Run	4:46	4:55	5:06	3
Workout Splits
SkiErg	3:43	3:59	4:14	3
Sled Push	1:25	2:40	4:40	3
Sled Pull	2:07	3:55	6:27	3
Burpee Broad Jump	2:29	3:28	4:59	3
Row	3:58	4:16	4:31	3
Farmers Carry	1:33	1:52	2:30	3
Sandbag Lunges	3:01	4:05	5:26	3
Wall Balls	3:39	4:47	7:01	3
Roxzone
Roxzone Time	5:05	5:59	6:43	3