🇳🇱Marcel Jongmans

NED

4 races|1 division|2 seasons|HYROX

HYROXMen

Rotterdam 2025 · Feb 2025

Top 50%#135,002 / 276,664

🇧🇪MechelenMar 26

🇳🇱AmsterdamJan 26

🇧🇪GentDec 25

🇳🇱RotterdamFeb 25

Avg 1:31:07·4 races

Station Profile

HYROX · Men

vs 115,136 peers (1:18:05–1:35:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.8%

Wall Balls+18.5%

Farmers+8.8%

Weaknesses

Sandbag-19.3%

Running-3.0%

Sled Pull-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:27:01	#1723	#7
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:41:39	#2390	#14
🇧🇪GentHYROX	HYROX	Dec 2025	1:29:02	#929	#6
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:26:46	#1246	#9

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:43

Avg

4:25

Slow

5:09

Run 24r

Fast

4:38

Avg

5:17

Slow

6:43

Run 34r

Fast

4:52

Avg

5:30

Slow

7:04

Run 44r

Fast

4:52

Avg

5:33

Slow

7:12

Run 54r

Fast

5:14

Avg

5:58

Slow

7:37

Run 64r

Fast

5:02

Avg

5:50

Slow

7:43

Run 74r

Fast

4:56

Avg

5:14

Slow

5:30

Run 84r

Fast

5:27

Avg

6:14

Slow

7:00

Run Total4r

Fast

39:58

Avg

44:01

Slow

52:30

Best Run4r

Fast

4:38

Avg

4:59

Slow

5:30

Workout Splits

SkiErg4r

Fast

4:33

Avg

4:38

Slow

4:44

Sled Push4r

Fast

2:24

Avg

2:48

Slow

3:12

Sled Pull4r

Fast

4:44

Avg

5:00

Slow

5:08

Burpee Broad Jump4r

Fast

5:11

Avg

6:08

Slow

7:04

Row4r

Fast

4:40

Avg

4:53

Slow

5:07

Farmers Carry4r

Fast

1:52

Avg

1:59

Slow

2:07

Sandbag Lunges4r

Fast

5:27

Avg

5:49

Slow

6:17

Wall Balls4r

Fast

5:39

Avg

7:33

Slow

9:23

Roxzone

Roxzone Time4r

Fast

7:41

Avg

8:19

Slow

9:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:43	4:25	5:09	4
Run 2	4:38	5:17	6:43	4
Run 3	4:52	5:30	7:04	4
Run 4	4:52	5:33	7:12	4
Run 5	5:14	5:58	7:37	4
Run 6	5:02	5:50	7:43	4
Run 7	4:56	5:14	5:30	4
Run 8	5:27	6:14	7:00	4
Run Total	39:58	44:01	52:30	4
Best Run	4:38	4:59	5:30	4
Workout Splits
SkiErg	4:33	4:38	4:44	4
Sled Push	2:24	2:48	3:12	4
Sled Pull	4:44	5:00	5:08	4
Burpee Broad Jump	5:11	6:08	7:04	4
Row	4:40	4:53	5:07	4
Farmers Carry	1:52	1:59	2:07	4
Sandbag Lunges	5:27	5:49	6:17	4
Wall Balls	5:39	7:33	9:23	4
Roxzone
Roxzone Time	7:41	8:19	9:20	4