🇩🇪Marcel Holstein

GER

2 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

-9:151:14:08

Oberhausen 2019 · Apr 2019

Top 50%#69,946 / 151,661

🇩🇪OberhausenApr 19

1:14:08#17

🇩🇪EssenNov 18

1:23:23#24

Avg 1:18:45·2 races

Station Profile

HYROX DOUBLES · Men

vs 74,539 peers (1:06:45–1:21:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+33.4%

Burpees+23.8%

Sled Pull+13.0%

Weaknesses

Running-8.8%

Farmers-3.6%

SkiErg-2.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪OberhausenDOUBLES	HYROX DOUBLES	Apr 2019	1:14:08	#17	--
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2018	1:23:23	#24	--

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:50

Avg

5:04

Slow

5:19

Run 22r

Fast

5:17

Avg

5:20

Slow

5:23

Run 32r

Fast

5:36

Avg

5:36

Slow

5:37

Run 42r

Fast

5:33

Avg

5:46

Slow

5:59

Run 52r

Fast

5:42

Avg

5:55

Slow

6:09

Run 62r

Fast

5:53

Avg

5:59

Slow

6:06

Run 72r

Fast

6:02

Avg

6:07

Slow

6:13

Run 82r

Fast

5:49

Avg

6:38

Slow

7:27

Run Total2r

Fast

45:08

Avg

46:24

Slow

47:40

Best Run2r

Fast

5:17

Avg

5:20

Slow

5:23

Workout Splits

SkiErg2r

Fast

3:44

Avg

3:55

Slow

4:06

Sled Push2r

Fast

1:11

Avg

1:20

Slow

1:30

Sled Pull2r

Fast

2:48

Avg

2:55

Slow

3:02

Burpee Broad Jump2r

Fast

2:21

Avg

2:43

Slow

3:06

Row2r

Fast

4:08

Avg

4:21

Slow

4:34

Farmers Carry2r

Fast

1:42

Avg

1:59

Slow

2:17

Sandbag Lunges2r

Fast

3:32

Avg

4:11

Slow

4:51

Wall Balls2r

Fast

4:07

Avg

4:15

Slow

4:24

Roxzone

Roxzone Time2r

Fast

5:09

Avg

6:42

Slow

8:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:50	5:04	5:19	2
Run 2	5:17	5:20	5:23	2
Run 3	5:36	5:36	5:37	2
Run 4	5:33	5:46	5:59	2
Run 5	5:42	5:55	6:09	2
Run 6	5:53	5:59	6:06	2
Run 7	6:02	6:07	6:13	2
Run 8	5:49	6:38	7:27	2
Run Total	45:08	46:24	47:40	2
Best Run	5:17	5:20	5:23	2
Workout Splits
SkiErg	3:44	3:55	4:06	2
Sled Push	1:11	1:20	1:30	2
Sled Pull	2:48	2:55	3:02	2
Burpee Broad Jump	2:21	2:43	3:06	2
Row	4:08	4:21	4:34	2
Farmers Carry	1:42	1:59	2:17	2
Sandbag Lunges	3:32	4:11	4:51	2
Wall Balls	4:07	4:15	4:24	2
Roxzone
Roxzone Time	5:09	6:42	8:15	2