🇩🇪Marcel Gausemeier
GER
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:43
Avg
5:15
Slow
5:46
Run 23r
Fast
5:24
Avg
5:46
Slow
6:04
Run 33r
Fast
5:30
Avg
5:59
Slow
6:30
Run 43r
Fast
5:36
Avg
5:53
Slow
6:05
Run 53r
Fast
5:33
Avg
5:52
Slow
6:03
Run 63r
Fast
5:39
Avg
6:01
Slow
6:23
Run 73r
Fast
5:47
Avg
6:10
Slow
6:27
Run 83r
Fast
5:46
Avg
6:34
Slow
7:04
Run Total3r
Fast
46:19
Avg
47:30
Slow
49:05
Best Run3r
Fast
5:24
Avg
5:44
Slow
6:03
Workout Splits
SkiErg3r
Fast
4:04
Avg
4:30
Slow
4:46
Sled Push3r
Fast
2:02
Avg
3:18
Slow
4:19
Sled Pull3r
Fast
3:53
Avg
4:50
Slow
5:44
Burpee Broad Jump3r
Fast
4:12
Avg
5:26
Slow
6:57
Row3r
Fast
4:42
Avg
4:59
Slow
5:16
Farmers Carry3r
Fast
1:59
Avg
2:13
Slow
2:22
Sandbag Lunges3r
Fast
4:42
Avg
5:48
Slow
6:37
Wall Balls3r
Fast
5:04
Avg
7:52
Slow
9:36
Roxzone
Roxzone Time3r
Fast
8:05
Avg
8:55
Slow
10:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:43 | 5:15 | 5:46 | 3 |
| Run 2 | 5:24 | 5:46 | 6:04 | 3 |
| Run 3 | 5:30 | 5:59 | 6:30 | 3 |
| Run 4 | 5:36 | 5:53 | 6:05 | 3 |
| Run 5 | 5:33 | 5:52 | 6:03 | 3 |
| Run 6 | 5:39 | 6:01 | 6:23 | 3 |
| Run 7 | 5:47 | 6:10 | 6:27 | 3 |
| Run 8 | 5:46 | 6:34 | 7:04 | 3 |
| Run Total | 46:19 | 47:30 | 49:05 | 3 |
| Best Run | 5:24 | 5:44 | 6:03 | 3 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:30 | 4:46 | 3 |
| Sled Push | 2:02 | 3:18 | 4:19 | 3 |
| Sled Pull | 3:53 | 4:50 | 5:44 | 3 |
| Burpee Broad Jump | 4:12 | 5:26 | 6:57 | 3 |
| Row | 4:42 | 4:59 | 5:16 | 3 |
| Farmers Carry | 1:59 | 2:13 | 2:22 | 3 |
| Sandbag Lunges | 4:42 | 5:48 | 6:37 | 3 |
| Wall Balls | 5:04 | 7:52 | 9:36 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:05 | 8:55 | 10:20 | 3 |