🇳🇱Marcel Dekker

NED

3 races|2 divisions|3 seasons|HYROX PRO, HYROX

HYROXMen

-2:591:17:23

Heerenveen 2025 · May 2025

Top 25%#67,302 / 275,788

🇳🇱HeerenveenMay 25

1:17:23#388

🇳🇱AmsterdamOct 21

1:20:22#47

Avg 1:18:52·2 races

HYROX PROMen

1:25:04

Mechelen 2026 · Mar 2026

#31,110 / 52,403

🇧🇪MechelenMar 26

1:25:04#348

Avg 1:25:04·1 race

Station Profile

vs 99,409 peers (1:09:38–1:25:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+33.0%

Sled Pull+15.8%

Row+9.3%

Weaknesses

Running-3.9%

Sandbag-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:25:04	#348	#7
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:17:23	#388	#4
🇳🇱AmsterdamHYROX	HYROX	Oct 2021	1:20:22	#47	#1

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:54

Avg

4:31

Slow

5:02

Run 23r

Fast

4:37

Avg

4:48

Slow

5:01

Run 33r

Fast

4:43

Avg

4:57

Slow

5:15

Run 43r

Fast

4:56

Avg

5:10

Slow

5:29

Run 53r

Fast

5:11

Avg

5:18

Slow

5:29

Run 63r

Fast

5:05

Avg

5:14

Slow

5:24

Run 73r

Fast

5:04

Avg

5:13

Slow

5:22

Run 83r

Fast

5:27

Avg

5:53

Slow

6:23

Run Total3r

Fast

39:39

Avg

41:03

Slow

43:21

Best Run3r

Fast

4:37

Avg

4:48

Slow

5:01

Workout Splits

SkiErg3r

Fast

4:07

Avg

4:08

Slow

4:09

Sled Push3r

Fast

1:39

Avg

2:13

Slow

3:11

Sled Pull3r

Fast

3:07

Avg

3:54

Slow

4:52

Burpee Broad Jump3r

Fast

4:28

Avg

5:05

Slow

5:25

Row3r

Fast

4:14

Avg

4:17

Slow

4:19

Farmers Carry3r

Fast

1:59

Avg

2:18

Slow

2:31

Sandbag Lunges3r

Fast

4:45

Avg

5:33

Slow

6:00

Wall Balls3r

Fast

4:52

Avg

5:56

Slow

7:02

Roxzone

Roxzone Time3r

Fast

5:17

Avg

6:30

Slow

7:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:54	4:31	5:02	3
Run 2	4:37	4:48	5:01	3
Run 3	4:43	4:57	5:15	3
Run 4	4:56	5:10	5:29	3
Run 5	5:11	5:18	5:29	3
Run 6	5:05	5:14	5:24	3
Run 7	5:04	5:13	5:22	3
Run 8	5:27	5:53	6:23	3
Run Total	39:39	41:03	43:21	3
Best Run	4:37	4:48	5:01	3
Workout Splits
SkiErg	4:07	4:08	4:09	3
Sled Push	1:39	2:13	3:11	3
Sled Pull	3:07	3:54	4:52	3
Burpee Broad Jump	4:28	5:05	5:25	3
Row	4:14	4:17	4:19	3
Farmers Carry	1:59	2:18	2:31	3
Sandbag Lunges	4:45	5:33	6:00	3
Wall Balls	4:52	5:56	7:02	3
Roxzone
Roxzone Time	5:17	6:30	7:29	3