🇩🇪Marcel Ahlbeer
GER
1 race|1 division|1 season|HYROX
HYROXMen
Cologne 2026 · Apr 2026
#183,042 / 283,463
🇩🇪CologneApr 26
1:33:43#948
Avg 1:33:43·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:33:43 | #948 |
Split Analysis
Running Splits
Run 11r
Fast
6:02
Avg
6:02
Slow
6:02
Run 21r
Fast
5:21
Avg
5:21
Slow
5:21
Run 31r
Fast
5:30
Avg
5:30
Slow
5:30
Run 41r
Fast
5:39
Avg
5:39
Slow
5:39
Run 51r
Fast
5:47
Avg
5:47
Slow
5:47
Run 61r
Fast
5:49
Avg
5:49
Slow
5:49
Run 71r
Fast
5:44
Avg
5:44
Slow
5:44
Run 81r
Fast
5:30
Avg
5:30
Slow
5:30
Run Total1r
Fast
45:18
Avg
45:18
Slow
45:18
Best Run1r
Fast
5:21
Avg
5:21
Slow
5:21
Workout Splits
SkiErg1r
Fast
4:47
Avg
4:47
Slow
4:47
Sled Push1r
Fast
3:32
Avg
3:32
Slow
3:32
Sled Pull1r
Fast
5:17
Avg
5:17
Slow
5:17
Burpee Broad Jump1r
Fast
4:57
Avg
4:57
Slow
4:57
Row1r
Fast
4:42
Avg
4:42
Slow
4:42
Farmers Carry1r
Fast
2:13
Avg
2:13
Slow
2:13
Sandbag Lunges1r
Fast
5:35
Avg
5:35
Slow
5:35
Wall Balls1r
Fast
11:06
Avg
11:06
Slow
11:06
Roxzone
Roxzone Time1r
Fast
6:20
Avg
6:20
Slow
6:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:02 | 6:02 | 6:02 | 1 |
| Run 2 | 5:21 | 5:21 | 5:21 | 1 |
| Run 3 | 5:30 | 5:30 | 5:30 | 1 |
| Run 4 | 5:39 | 5:39 | 5:39 | 1 |
| Run 5 | 5:47 | 5:47 | 5:47 | 1 |
| Run 6 | 5:49 | 5:49 | 5:49 | 1 |
| Run 7 | 5:44 | 5:44 | 5:44 | 1 |
| Run 8 | 5:30 | 5:30 | 5:30 | 1 |
| Run Total | 45:18 | 45:18 | 45:18 | 1 |
| Best Run | 5:21 | 5:21 | 5:21 | 1 |
| Workout Splits | ||||
| SkiErg | 4:47 | 4:47 | 4:47 | 1 |
| Sled Push | 3:32 | 3:32 | 3:32 | 1 |
| Sled Pull | 5:17 | 5:17 | 5:17 | 1 |
| Burpee Broad Jump | 4:57 | 4:57 | 4:57 | 1 |
| Row | 4:42 | 4:42 | 4:42 | 1 |
| Farmers Carry | 2:13 | 2:13 | 2:13 | 1 |
| Sandbag Lunges | 5:35 | 5:35 | 5:35 | 1 |
| Wall Balls | 11:06 | 11:06 | 11:06 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:20 | 6:20 | 6:20 | 1 |