🇵🇭Marc Wendolf Duque

PHI

5 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY

HYROXMen

-4:161:09:14

Brisbane 2026 · Apr 2026

Top 10%#21,754 / 276,664

🇦🇺BrisbaneApr 26

1:09:14#70

🇸🇬SingaporeJun 25

1:13:30#82

🇹🇼TaipeiApr 25

1:18:36#85

🇭🇰Hong KongNov 24

1:29:28#417

Avg 1:17:42·4 races

HYROX TEAM RELAYMixed

1:17:13

Bangkok 2026 · Mar 2026

Top 50%#4,697 / 12,727

🇹🇭BangkokMar 26

1:17:13#42

Avg 1:17:13·1 race

Station Profile

vs 55,808 peers (1:02:18–1:16:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+15.4%

Wall Balls+14.7%

Farmers+12.0%

Weaknesses

Burpees-4.4%

SkiErg-1.7%

Running-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:09:14	#70	#15
🇹🇭BangkokTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:17:13	#42	--
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:13:30	#82	#18
🇹🇼TaipeiHYROX	HYROX	Apr 2025	1:18:36	#85	#13
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:29:28	#417	#68

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 15r

Fast

3:18

Avg

4:37

Slow

6:23

Run 25r

Fast

3:37

Avg

4:21

Slow

4:59

Run 35r

Fast

3:16

Avg

4:37

Slow

5:50

Run 45r

Fast

4:06

Avg

4:56

Slow

6:12

Run 55r

Fast

3:58

Avg

4:55

Slow

6:09

Run 65r

Fast

4:05

Avg

4:50

Slow

5:53

Run 75r

Fast

3:35

Avg

4:42

Slow

5:45

Run 85r

Fast

4:29

Avg

5:18

Slow

5:55

Run Total5r

Fast

34:14

Avg

38:15

Slow

45:37

Best Run5r

Fast

3:16

Avg

4:16

Slow

4:59

Workout Splits

SkiErg5r

Fast

4:20

Avg

4:43

Slow

5:58

Sled Push5r

Fast

2:00

Avg

2:31

Slow

3:37

Sled Pull5r

Fast

2:53

Avg

4:18

Slow

5:28

Burpee Broad Jump5r

Fast

4:19

Avg

5:12

Slow

7:04

Row5r

Fast

4:23

Avg

4:49

Slow

5:09

Farmers Carry5r

Fast

1:36

Avg

2:00

Slow

2:25

Sandbag Lunges5r

Fast

2:25

Avg

3:29

Slow

4:14

Wall Balls5r

Fast

4:28

Avg

5:54

Slow

8:50

Roxzone

Roxzone Time5r

Fast

5:27

Avg

6:25

Slow

8:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	4:37	6:23	5
Run 2	3:37	4:21	4:59	5
Run 3	3:16	4:37	5:50	5
Run 4	4:06	4:56	6:12	5
Run 5	3:58	4:55	6:09	5
Run 6	4:05	4:50	5:53	5
Run 7	3:35	4:42	5:45	5
Run 8	4:29	5:18	5:55	5
Run Total	34:14	38:15	45:37	5
Best Run	3:16	4:16	4:59	5
Workout Splits
SkiErg	4:20	4:43	5:58	5
Sled Push	2:00	2:31	3:37	5
Sled Pull	2:53	4:18	5:28	5
Burpee Broad Jump	4:19	5:12	7:04	5
Row	4:23	4:49	5:09	5
Farmers Carry	1:36	2:00	2:25	5
Sandbag Lunges	2:25	3:29	4:14	5
Wall Balls	4:28	5:54	8:50	5
Roxzone
Roxzone Time	5:27	6:25	8:26	5