🇳🇱Marc Van Alphen
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXMen
Rotterdam 2026 · Apr 2026
Top 50%#90,678 / 278,429
🇳🇱RotterdamApr 26
1:20:30#916
Avg 1:20:30·1 race
HYROX DOUBLESMixed
Amsterdam 2026 · Jan 2026
#86,153 / 151,076
🇳🇱AmsterdamJan 26
1:24:09#1445
Avg 1:24:09·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:20:30 | #916 | |
| 🇳🇱AmsterdamDOUBLES | 1:24:09 | #1445 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:56
Avg
5:03
Slow
5:11
Run 22r
Fast
4:56
Avg
5:20
Slow
5:45
Run 32r
Fast
5:08
Avg
5:43
Slow
6:19
Run 42r
Fast
5:09
Avg
5:35
Slow
6:02
Run 52r
Fast
5:17
Avg
5:44
Slow
6:11
Run 62r
Fast
5:13
Avg
5:39
Slow
6:05
Run 72r
Fast
5:14
Avg
5:42
Slow
6:10
Run 82r
Fast
5:57
Avg
6:24
Slow
6:51
Run Total2r
Fast
42:01
Avg
45:08
Slow
48:16
Best Run2r
Fast
4:56
Avg
5:20
Slow
5:45
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:28
Slow
4:36
Sled Push2r
Fast
2:19
Avg
2:25
Slow
2:31
Sled Pull2r
Fast
3:36
Avg
3:48
Slow
4:01
Burpee Broad Jump2r
Fast
3:27
Avg
3:57
Slow
4:28
Row2r
Fast
4:29
Avg
4:30
Slow
4:31
Farmers Carry2r
Fast
1:54
Avg
1:55
Slow
1:56
Sandbag Lunges2r
Fast
3:34
Avg
4:05
Slow
4:36
Wall Balls2r
Fast
4:35
Avg
5:40
Slow
6:45
Roxzone
Roxzone Time2r
Fast
5:46
Avg
6:26
Slow
7:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:56 | 5:03 | 5:11 | 2 |
| Run 2 | 4:56 | 5:20 | 5:45 | 2 |
| Run 3 | 5:08 | 5:43 | 6:19 | 2 |
| Run 4 | 5:09 | 5:35 | 6:02 | 2 |
| Run 5 | 5:17 | 5:44 | 6:11 | 2 |
| Run 6 | 5:13 | 5:39 | 6:05 | 2 |
| Run 7 | 5:14 | 5:42 | 6:10 | 2 |
| Run 8 | 5:57 | 6:24 | 6:51 | 2 |
| Run Total | 42:01 | 45:08 | 48:16 | 2 |
| Best Run | 4:56 | 5:20 | 5:45 | 2 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:28 | 4:36 | 2 |
| Sled Push | 2:19 | 2:25 | 2:31 | 2 |
| Sled Pull | 3:36 | 3:48 | 4:01 | 2 |
| Burpee Broad Jump | 3:27 | 3:57 | 4:28 | 2 |
| Row | 4:29 | 4:30 | 4:31 | 2 |
| Farmers Carry | 1:54 | 1:55 | 1:56 | 2 |
| Sandbag Lunges | 3:34 | 4:05 | 4:36 | 2 |
| Wall Balls | 4:35 | 5:40 | 6:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:46 | 6:26 | 7:06 | 2 |