๐ฉ๐ชMarc-Sven Roell
GER
2 races|1 division|2 seasons|HYROX
HYROXMen
-0:541:16:28
Cologne 2026 ยท Apr 2026
Top 25%#63,062 / 283,462
๐ฉ๐ชCologneApr 26
1:16:28#324
๐ฉ๐ชFrankfurtDec 23
1:17:22#225
Avg 1:16:55ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชCologneHYROX | 1:16:28 | #324 | |
| ๐ฉ๐ชFrankfurtHYROX | 1:17:22 | #225 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:43
Avg
3:59
Slow
4:16
Run 22r
Fast
4:29
Avg
4:30
Slow
4:32
Run 32r
Fast
4:55
Avg
4:57
Slow
4:59
Run 42r
Fast
4:48
Avg
4:50
Slow
4:52
Run 52r
Fast
5:09
Avg
5:09
Slow
5:10
Run 62r
Fast
4:47
Avg
4:52
Slow
4:58
Run 72r
Fast
5:00
Avg
5:00
Slow
5:01
Run 82r
Fast
4:56
Avg
5:55
Slow
6:55
Run Total2r
Fast
37:52
Avg
39:11
Slow
40:31
Best Run2r
Fast
4:29
Avg
4:30
Slow
4:32
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:25
Slow
4:30
Sled Push2r
Fast
2:07
Avg
2:27
Slow
2:48
Sled Pull2r
Fast
4:18
Avg
4:26
Slow
4:34
Burpee Broad Jump2r
Fast
4:26
Avg
4:32
Slow
4:39
Row2r
Fast
4:45
Avg
4:51
Slow
4:58
Farmers Carry2r
Fast
2:01
Avg
2:01
Slow
2:02
Sandbag Lunges2r
Fast
3:50
Avg
4:07
Slow
4:25
Wall Balls2r
Fast
5:27
Avg
5:36
Slow
5:45
Roxzone
Roxzone Time2r
Fast
5:16
Avg
5:21
Slow
5:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:43 | 3:59 | 4:16 | 2 |
| Run 2 | 4:29 | 4:30 | 4:32 | 2 |
| Run 3 | 4:55 | 4:57 | 4:59 | 2 |
| Run 4 | 4:48 | 4:50 | 4:52 | 2 |
| Run 5 | 5:09 | 5:09 | 5:10 | 2 |
| Run 6 | 4:47 | 4:52 | 4:58 | 2 |
| Run 7 | 5:00 | 5:00 | 5:01 | 2 |
| Run 8 | 4:56 | 5:55 | 6:55 | 2 |
| Run Total | 37:52 | 39:11 | 40:31 | 2 |
| Best Run | 4:29 | 4:30 | 4:32 | 2 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:25 | 4:30 | 2 |
| Sled Push | 2:07 | 2:27 | 2:48 | 2 |
| Sled Pull | 4:18 | 4:26 | 4:34 | 2 |
| Burpee Broad Jump | 4:26 | 4:32 | 4:39 | 2 |
| Row | 4:45 | 4:51 | 4:58 | 2 |
| Farmers Carry | 2:01 | 2:01 | 2:02 | 2 |
| Sandbag Lunges | 3:50 | 4:07 | 4:25 | 2 |
| Wall Balls | 5:27 | 5:36 | 5:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 5:21 | 5:26 | 2 |