๐Ÿ‡ฉ๐Ÿ‡ชMarc-Sven Roell

GER

2 races|1 division|2 seasons|HYROX
HYROXMen
1:16:28
Cologne 2026 ยท Apr 2026
Top 25%#63,062 / 283,462
Avg 1:16:55ยท2 races

Station Profile

HYROX ยท Men
vs 97,691 peers (1:08:51โ€“1:24:09)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sandbag+3.9%
Wall Balls+2.9%
Sled Pull+1.8%

Weaknesses

Row-6.8%
Sled Push-3.3%
Farmers-1.7%

Race History

EventTimeRank
๐Ÿ‡ฉ๐Ÿ‡ชCologneHYROX1:16:28#324
๐Ÿ‡ฉ๐Ÿ‡ชFrankfurtHYROX1:17:22#225

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:43
Avg
3:59
Slow
4:16
Run 22r
Fast
4:29
Avg
4:30
Slow
4:32
Run 32r
Fast
4:55
Avg
4:57
Slow
4:59
Run 42r
Fast
4:48
Avg
4:50
Slow
4:52
Run 52r
Fast
5:09
Avg
5:09
Slow
5:10
Run 62r
Fast
4:47
Avg
4:52
Slow
4:58
Run 72r
Fast
5:00
Avg
5:00
Slow
5:01
Run 82r
Fast
4:56
Avg
5:55
Slow
6:55
Run Total2r
Fast
37:52
Avg
39:11
Slow
40:31
Best Run2r
Fast
4:29
Avg
4:30
Slow
4:32
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:25
Slow
4:30
Sled Push2r
Fast
2:07
Avg
2:27
Slow
2:48
Sled Pull2r
Fast
4:18
Avg
4:26
Slow
4:34
Burpee Broad Jump2r
Fast
4:26
Avg
4:32
Slow
4:39
Row2r
Fast
4:45
Avg
4:51
Slow
4:58
Farmers Carry2r
Fast
2:01
Avg
2:01
Slow
2:02
Sandbag Lunges2r
Fast
3:50
Avg
4:07
Slow
4:25
Wall Balls2r
Fast
5:27
Avg
5:36
Slow
5:45
Roxzone
Roxzone Time2r
Fast
5:16
Avg
5:21
Slow
5:26