🇬🇧Marc Rice
GBR
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Sports Direct HYROX London 2024 · May 2024
Top 25%#35,641 / 151,122
Avg 1:12:46·4 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:18
Avg
4:34
Slow
6:09
Run 25r
Fast
3:33
Avg
4:34
Slow
6:01
Run 35r
Fast
3:38
Avg
4:33
Slow
5:05
Run 45r
Fast
3:43
Avg
4:33
Slow
4:54
Run 55r
Fast
3:54
Avg
4:52
Slow
5:27
Run 65r
Fast
3:40
Avg
4:39
Slow
5:13
Run 75r
Fast
3:45
Avg
5:22
Slow
8:10
Run 85r
Fast
3:39
Avg
6:10
Slow
9:03
Run Total5r
Fast
30:42
Avg
39:17
Slow
48:17
Best Run5r
Fast
3:33
Avg
4:02
Slow
4:33
Workout Splits
SkiErg5r
Fast
3:57
Avg
4:17
Slow
4:41
Sled Push5r
Fast
1:37
Avg
2:13
Slow
3:31
Sled Pull5r
Fast
2:56
Avg
3:49
Slow
5:09
Burpee Broad Jump5r
Fast
2:24
Avg
3:10
Slow
4:52
Row5r
Fast
4:27
Avg
4:50
Slow
5:07
Farmers Carry5r
Fast
1:28
Avg
1:49
Slow
2:48
Sandbag Lunges5r
Fast
0:02
Avg
3:23
Slow
6:12
Wall Balls5r
Fast
4:02
Avg
5:55
Slow
10:00
Roxzone
Roxzone Time5r
Fast
3:52
Avg
7:16
Slow
10:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 4:34 | 6:09 | 5 |
| Run 2 | 3:33 | 4:34 | 6:01 | 5 |
| Run 3 | 3:38 | 4:33 | 5:05 | 5 |
| Run 4 | 3:43 | 4:33 | 4:54 | 5 |
| Run 5 | 3:54 | 4:52 | 5:27 | 5 |
| Run 6 | 3:40 | 4:39 | 5:13 | 5 |
| Run 7 | 3:45 | 5:22 | 8:10 | 5 |
| Run 8 | 3:39 | 6:10 | 9:03 | 5 |
| Run Total | 30:42 | 39:17 | 48:17 | 5 |
| Best Run | 3:33 | 4:02 | 4:33 | 5 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:17 | 4:41 | 5 |
| Sled Push | 1:37 | 2:13 | 3:31 | 5 |
| Sled Pull | 2:56 | 3:49 | 5:09 | 5 |
| Burpee Broad Jump | 2:24 | 3:10 | 4:52 | 5 |
| Row | 4:27 | 4:50 | 5:07 | 5 |
| Farmers Carry | 1:28 | 1:49 | 2:48 | 5 |
| Sandbag Lunges | 0:02 | 3:23 | 6:12 | 5 |
| Wall Balls | 4:02 | 5:55 | 10:00 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:52 | 7:16 | 10:38 | 5 |