🇿🇦Marc Jessiman

RSA

2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
Cape Town 2025 · Jul 2025
Top 50%#64,011 / 150,745
Avg 1:19:30·1 race
HYROX PROMen
Cape Town 2026 · Apr 2026
#43,035 / 54,219
Avg 1:35:26·1 race

Station Profile

vs 14,886 peers (1:25:57–1:45:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+19.5%
Wall Balls+14.3%
Sled Pull+10.8%

Weaknesses

Burpees-26.1%
Running-12.3%
SkiErg-7.0%

Race History

EventTimeRank
🇿🇦Cape TownPRO1:35:26#129
🇿🇦Cape TownDOUBLES1:19:30#179

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
3:55
Avg
3:56
Slow
3:57
Run 22r
Fast
5:50
Avg
5:55
Slow
6:01
Run 32r
Fast
6:16
Avg
6:18
Slow
6:20
Run 42r
Fast
6:06
Avg
6:07
Slow
6:09
Run 52r
Fast
6:06
Avg
6:18
Slow
6:30
Run 62r
Fast
6:10
Avg
6:15
Slow
6:20
Run 72r
Fast
6:14
Avg
6:16
Slow
6:18
Run 82r
Fast
6:10
Avg
6:26
Slow
6:42
Run Total2r
Fast
47:03
Avg
47:28
Slow
47:53
Best Run2r
Fast
5:50
Avg
5:55
Slow
6:01
Workout Splits
SkiErg2r
Fast
4:15
Avg
4:29
Slow
4:44
Sled Push2r
Fast
1:49
Avg
3:00
Slow
4:11
Sled Pull2r
Fast
3:13
Avg
4:58
Slow
6:44
Burpee Broad Jump2r
Fast
2:53
Avg
4:48
Slow
6:43
Row2r
Fast
4:38
Avg
4:51
Slow
5:04
Farmers Carry2r
Fast
1:38
Avg
2:04
Slow
2:30
Sandbag Lunges2r
Fast
3:58
Avg
4:25
Slow
4:53
Wall Balls2r
Fast
4:06
Avg
5:38
Slow
7:11
Roxzone
Roxzone Time2r
Fast
5:38
Avg
5:50
Slow
6:02