🇩🇪Marc Galinski

GER

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Essen 2019 · Nov 2019

Top 50%#22,459 / 54,219

🇩🇪EssenNov 19

Avg 1:18:20·1 race

Station Profile

HYROX PRO · Men

vs 22,839 peers (1:10:30–1:26:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.1%

Wall Balls+12.5%

Row+8.0%

Weaknesses

Farmers-20.8%

Sled Pull-13.1%

Running-8.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪EssenPRO	HYROX PRO	Nov 2019	1:18:20	#16	#9

Split Analysis

Running Splits

Run 11r

Fast

3:29

Avg

3:29

Slow

3:29

Run 21r

Fast

4:38

Avg

4:38

Slow

4:38

Run 31r

Fast

5:06

Avg

5:06

Slow

5:06

Run 41r

Fast

5:17

Avg

5:17

Slow

5:17

Run 51r

Fast

5:13

Avg

5:13

Slow

5:13

Run 61r

Fast

5:15

Avg

5:15

Slow

5:15

Run 71r

Fast

5:21

Avg

5:21

Slow

5:21

Run 81r

Fast

5:35

Avg

5:35

Slow

5:35

Run Total1r

Fast

39:49

Avg

39:49

Slow

39:49

Best Run1r

Fast

3:29

Avg

3:29

Slow

3:29

Workout Splits

SkiErg1r

Fast

4:12

Avg

4:12

Slow

4:12

Sled Push1r

Fast

2:55

Avg

2:55

Slow

2:55

Sled Pull1r

Fast

6:31

Avg

6:31

Slow

6:31

Burpee Broad Jump1r

Fast

4:22

Avg

4:22

Slow

4:22

Row1r

Fast

4:09

Avg

4:09

Slow

4:09

Farmers Carry1r

Fast

2:35

Avg

2:35

Slow

2:35

Sandbag Lunges1r

Fast

4:29

Avg

4:29

Slow

4:29

Wall Balls1r

Fast

5:44

Avg

5:44

Slow

5:44

Roxzone

Roxzone Time1r

Fast

3:38

Avg

3:38

Slow

3:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	3:29	3:29	1
Run 2	4:38	4:38	4:38	1
Run 3	5:06	5:06	5:06	1
Run 4	5:17	5:17	5:17	1
Run 5	5:13	5:13	5:13	1
Run 6	5:15	5:15	5:15	1
Run 7	5:21	5:21	5:21	1
Run 8	5:35	5:35	5:35	1
Run Total	39:49	39:49	39:49	1
Best Run	3:29	3:29	3:29	1
Workout Splits
SkiErg	4:12	4:12	4:12	1
Sled Push	2:55	2:55	2:55	1
Sled Pull	6:31	6:31	6:31	1
Burpee Broad Jump	4:22	4:22	4:22	1
Row	4:09	4:09	4:09	1
Farmers Carry	2:35	2:35	2:35	1
Sandbag Lunges	4:29	4:29	4:29	1
Wall Balls	5:44	5:44	5:44	1
Roxzone
Roxzone Time	3:38	3:38	3:38	1