🇬🇧Marc Da Costa
GBR
6 races|4 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Sports Direct HYROX London 2024 · May 2024
#97,340 / 151,666
Avg 1:19:43·1 race
HYROX PRO DOUBLESMen
Toronto 2025 · Oct 2025
#20,225 / 25,076
Avg 1:20:30·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
3:22
Avg
5:07
Slow
6:46
Run 26r
Fast
4:08
Avg
5:17
Slow
5:58
Run 36r
Fast
4:26
Avg
5:46
Slow
6:18
Run 46r
Fast
4:34
Avg
5:51
Slow
6:33
Run 56r
Fast
4:34
Avg
6:01
Slow
6:43
Run 66r
Fast
4:34
Avg
5:59
Slow
6:35
Run 76r
Fast
4:42
Avg
6:08
Slow
6:47
Run 86r
Fast
4:42
Avg
6:34
Slow
9:10
Run Total6r
Fast
36:59
Avg
46:42
Slow
51:40
Best Run6r
Fast
4:08
Avg
4:49
Slow
5:39
Workout Splits
SkiErg6r
Fast
3:51
Avg
4:22
Slow
4:59
Sled Push6r
Fast
1:56
Avg
2:51
Slow
4:19
Sled Pull6r
Fast
3:12
Avg
5:12
Slow
7:19
Burpee Broad Jump6r
Fast
2:26
Avg
4:11
Slow
5:48
Row6r
Fast
4:26
Avg
4:47
Slow
5:06
Farmers Carry6r
Fast
1:33
Avg
2:35
Slow
3:45
Sandbag Lunges6r
Fast
3:24
Avg
4:49
Slow
6:44
Wall Balls6r
Fast
4:12
Avg
7:17
Slow
14:31
Roxzone
Roxzone Time6r
Fast
5:32
Avg
7:56
Slow
12:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 5:07 | 6:46 | 6 |
| Run 2 | 4:08 | 5:17 | 5:58 | 6 |
| Run 3 | 4:26 | 5:46 | 6:18 | 6 |
| Run 4 | 4:34 | 5:51 | 6:33 | 6 |
| Run 5 | 4:34 | 6:01 | 6:43 | 6 |
| Run 6 | 4:34 | 5:59 | 6:35 | 6 |
| Run 7 | 4:42 | 6:08 | 6:47 | 6 |
| Run 8 | 4:42 | 6:34 | 9:10 | 6 |
| Run Total | 36:59 | 46:42 | 51:40 | 6 |
| Best Run | 4:08 | 4:49 | 5:39 | 6 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:22 | 4:59 | 6 |
| Sled Push | 1:56 | 2:51 | 4:19 | 6 |
| Sled Pull | 3:12 | 5:12 | 7:19 | 6 |
| Burpee Broad Jump | 2:26 | 4:11 | 5:48 | 6 |
| Row | 4:26 | 4:47 | 5:06 | 6 |
| Farmers Carry | 1:33 | 2:35 | 3:45 | 6 |
| Sandbag Lunges | 3:24 | 4:49 | 6:44 | 6 |
| Wall Balls | 4:12 | 7:17 | 14:31 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:32 | 7:56 | 12:53 | 6 |