🇩🇪Mara Heck

GER

3 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

-0:391:14:28

München 2022 · Feb 2022

Top 25%#17,638 / 148,637

🇩🇪KarlsruheMar 25

1:15:58#72

🇩🇪MünchenFeb 22

1:14:28#12

🇩🇪FrankfurtDec 19

1:15:07#11

Avg 1:15:11·3 races

Station Profile

HYROX DOUBLES · Women

vs 47,117 peers (1:07:03–1:21:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.8%

Burpees+10.6%

Sandbag+8.6%

Weaknesses

Sled Push-6.6%

Running-3.0%

Farmers-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:15:58	#72	#30
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Feb 2022	1:14:28	#12	--
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2019	1:15:07	#11	--

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:45

Avg

4:22

Slow

4:50

Run 23r

Fast

5:01

Avg

5:10

Slow

5:18

Run 33r

Fast

5:16

Avg

5:25

Slow

5:35

Run 43r

Fast

5:16

Avg

5:30

Slow

5:38

Run 53r

Fast

5:22

Avg

5:37

Slow

5:46

Run 63r

Fast

5:22

Avg

5:39

Slow

5:48

Run 73r

Fast

5:19

Avg

5:42

Slow

6:05

Run 83r

Fast

5:22

Avg

5:53

Slow

6:14

Run Total3r

Fast

41:45

Avg

43:15

Slow

44:14

Best Run3r

Fast

4:31

Avg

4:51

Slow

5:12

Workout Splits

SkiErg3r

Fast

4:33

Avg

4:35

Slow

4:39

Sled Push3r

Fast

1:30

Avg

1:43

Slow

1:52

Sled Pull3r

Fast

3:36

Avg

3:56

Slow

4:28

Burpee Broad Jump3r

Fast

3:09

Avg

3:29

Slow

3:41

Row3r

Fast

4:50

Avg

4:53

Slow

4:59

Farmers Carry3r

Fast

1:34

Avg

1:43

Slow

1:52

Sandbag Lunges3r

Fast

2:56

Avg

3:10

Slow

3:26

Wall Balls3r

Fast

2:47

Avg

3:05

Slow

3:38

Roxzone

Roxzone Time3r

Fast

4:36

Avg

5:25

Slow

6:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	4:22	4:50	3
Run 2	5:01	5:10	5:18	3
Run 3	5:16	5:25	5:35	3
Run 4	5:16	5:30	5:38	3
Run 5	5:22	5:37	5:46	3
Run 6	5:22	5:39	5:48	3
Run 7	5:19	5:42	6:05	3
Run 8	5:22	5:53	6:14	3
Run Total	41:45	43:15	44:14	3
Best Run	4:31	4:51	5:12	3
Workout Splits
SkiErg	4:33	4:35	4:39	3
Sled Push	1:30	1:43	1:52	3
Sled Pull	3:36	3:56	4:28	3
Burpee Broad Jump	3:09	3:29	3:41	3
Row	4:50	4:53	4:59	3
Farmers Carry	1:34	1:43	1:52	3
Sandbag Lunges	2:56	3:10	3:26	3
Wall Balls	2:47	3:05	3:38	3
Roxzone
Roxzone Time	4:36	5:25	6:29	3