🇬🇧Mara Greenwood
GBR
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
London Excel 2025 · Dec 2025
Top 5%#3,289 / 149,285
Avg 1:07:36·1 race
HYROXWomen
London Olympia 2026 · Mar 2026
Top 5%#2,105 / 144,502
Avg 1:09:19·1 race
HYROX DOUBLESMixed
Manchester 2024 · Nov 2024
Top 25%#29,335 / 152,090
🇬🇧ManchesterNov 24
1:11:59#278
Avg 1:11:59·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:17
Avg
3:59
Slow
4:21
Run 23r
Fast
3:40
Avg
4:43
Slow
5:38
Run 33r
Fast
3:47
Avg
4:19
Slow
4:52
Run 43r
Fast
3:52
Avg
4:20
Slow
5:02
Run 53r
Fast
3:51
Avg
4:25
Slow
5:04
Run 63r
Fast
3:48
Avg
4:18
Slow
5:05
Run 73r
Fast
3:54
Avg
4:20
Slow
5:00
Run 83r
Fast
5:12
Avg
5:17
Slow
5:20
Run Total3r
Fast
31:24
Avg
35:40
Slow
39:27
Best Run3r
Fast
3:40
Avg
4:00
Slow
4:21
Workout Splits
SkiErg3r
Fast
3:59
Avg
4:26
Slow
4:40
Sled Push3r
Fast
1:24
Avg
1:54
Slow
2:17
Sled Pull3r
Fast
3:18
Avg
3:34
Slow
3:55
Burpee Broad Jump3r
Fast
3:08
Avg
3:25
Slow
3:47
Row3r
Fast
4:38
Avg
4:46
Slow
4:59
Farmers Carry3r
Fast
1:29
Avg
1:42
Slow
2:01
Sandbag Lunges3r
Fast
3:09
Avg
3:27
Slow
3:37
Wall Balls3r
Fast
4:01
Avg
4:15
Slow
4:27
Roxzone
Roxzone Time3r
Fast
4:12
Avg
6:32
Slow
10:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 3:59 | 4:21 | 3 |
| Run 2 | 3:40 | 4:43 | 5:38 | 3 |
| Run 3 | 3:47 | 4:19 | 4:52 | 3 |
| Run 4 | 3:52 | 4:20 | 5:02 | 3 |
| Run 5 | 3:51 | 4:25 | 5:04 | 3 |
| Run 6 | 3:48 | 4:18 | 5:05 | 3 |
| Run 7 | 3:54 | 4:20 | 5:00 | 3 |
| Run 8 | 5:12 | 5:17 | 5:20 | 3 |
| Run Total | 31:24 | 35:40 | 39:27 | 3 |
| Best Run | 3:40 | 4:00 | 4:21 | 3 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:26 | 4:40 | 3 |
| Sled Push | 1:24 | 1:54 | 2:17 | 3 |
| Sled Pull | 3:18 | 3:34 | 3:55 | 3 |
| Burpee Broad Jump | 3:08 | 3:25 | 3:47 | 3 |
| Row | 4:38 | 4:46 | 4:59 | 3 |
| Farmers Carry | 1:29 | 1:42 | 2:01 | 3 |
| Sandbag Lunges | 3:09 | 3:27 | 3:37 | 3 |
| Wall Balls | 4:01 | 4:15 | 4:27 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:12 | 6:32 | 10:14 | 3 |