🇩🇪Manuela Hill
GER
9 races|3 divisions|4 seasons|HYROX, HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
-7:191:25:58
Karlsruhe 2023 · Mar 2023
#93,392 / 150,267
🇩🇪KarlsruheMar 23
1:25:58#70
Avg 1:36:20·4 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 19r
Fast
3:11
Avg
4:41
Slow
6:27
Run 29r
Fast
3:49
Avg
5:21
Slow
6:49
Run 39r
Fast
3:55
Avg
5:47
Slow
7:16
Run 49r
Fast
3:59
Avg
5:40
Slow
6:59
Run 59r
Fast
4:07
Avg
5:43
Slow
7:01
Run 69r
Fast
4:05
Avg
5:41
Slow
6:45
Run 79r
Fast
4:11
Avg
5:40
Slow
7:17
Run 89r
Fast
5:18
Avg
6:31
Slow
9:38
Run Total9r
Fast
32:31
Avg
45:03
Slow
57:53
Best Run9r
Fast
3:48
Avg
4:46
Slow
6:27
Workout Splits
SkiErg9r
Fast
4:29
Avg
5:03
Slow
5:48
Sled Push9r
Fast
2:12
Avg
3:44
Slow
6:46
Sled Pull9r
Fast
4:30
Avg
5:56
Slow
8:22
Burpee Broad Jump9r
Fast
3:39
Avg
5:07
Slow
6:15
Row9r
Fast
4:43
Avg
5:08
Slow
5:32
Farmers Carry9r
Fast
1:43
Avg
2:18
Slow
3:31
Sandbag Lunges9r
Fast
4:26
Avg
6:37
Slow
9:51
Wall Balls9r
Fast
5:32
Avg
7:46
Slow
15:12
Roxzone
Roxzone Time9r
Fast
4:41
Avg
7:27
Slow
12:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 4:41 | 6:27 | 9 |
| Run 2 | 3:49 | 5:21 | 6:49 | 9 |
| Run 3 | 3:55 | 5:47 | 7:16 | 9 |
| Run 4 | 3:59 | 5:40 | 6:59 | 9 |
| Run 5 | 4:07 | 5:43 | 7:01 | 9 |
| Run 6 | 4:05 | 5:41 | 6:45 | 9 |
| Run 7 | 4:11 | 5:40 | 7:17 | 9 |
| Run 8 | 5:18 | 6:31 | 9:38 | 9 |
| Run Total | 32:31 | 45:03 | 57:53 | 9 |
| Best Run | 3:48 | 4:46 | 6:27 | 9 |
| Workout Splits | ||||
| SkiErg | 4:29 | 5:03 | 5:48 | 9 |
| Sled Push | 2:12 | 3:44 | 6:46 | 9 |
| Sled Pull | 4:30 | 5:56 | 8:22 | 9 |
| Burpee Broad Jump | 3:39 | 5:07 | 6:15 | 9 |
| Row | 4:43 | 5:08 | 5:32 | 9 |
| Farmers Carry | 1:43 | 2:18 | 3:31 | 9 |
| Sandbag Lunges | 4:26 | 6:37 | 9:51 | 9 |
| Wall Balls | 5:32 | 7:46 | 15:12 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:41 | 7:27 | 12:05 | 9 |