🇩🇪Manuela Heiny

GER

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

1:14:08

Stuttgart 2023 · Feb 2023

Top 25%#16,604 / 148,518

🇩🇪StuttgartFeb 23

1:14:08#16

Avg 1:14:08·1 race

HYROX DOUBLESMixed

-10:421:19:38

München 2023 · Oct 2023

Top 50%#64,769 / 150,852

🇩🇪MünchenOct 23

1:30:20#273

🇩🇪MünchenOct 23

1:19:38#149

Avg 1:24:59·2 races

Station Profile

vs 72,232 peers (1:11:42–1:27:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+10.6%

Sled Pull+8.2%

Wall Balls+6.2%

Weaknesses

Burpees-4.8%

Running-4.0%

Sandbag-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:30:20	#273	#128
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:19:38	#149	#75
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Feb 2023	1:14:08	#16	#10

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:29

Avg

4:45

Slow

4:54

Run 23r

Fast

5:04

Avg

5:23

Slow

5:45

Run 33r

Fast

5:22

Avg

5:47

Slow

6:15

Run 43r

Fast

5:34

Avg

6:01

Slow

6:29

Run 53r

Fast

5:12

Avg

6:00

Slow

6:43

Run 63r

Fast

5:17

Avg

5:59

Slow

6:42

Run 73r

Fast

5:26

Avg

5:52

Slow

6:19

Run 83r

Fast

5:26

Avg

6:12

Slow

7:02

Run Total3r

Fast

42:09

Avg

45:57

Slow

49:38

Best Run3r

Fast

4:52

Avg

5:19

Slow

5:45

Workout Splits

SkiErg3r

Fast

4:02

Avg

4:22

Slow

4:45

Sled Push3r

Fast

1:39

Avg

2:06

Slow

2:45

Sled Pull3r

Fast

3:10

Avg

3:21

Slow

3:34

Burpee Broad Jump3r

Fast

3:34

Avg

4:14

Slow

5:13

Row3r

Fast

2:41

Avg

4:03

Slow

4:45

Farmers Carry3r

Fast

1:35

Avg

1:40

Slow

1:44

Sandbag Lunges3r

Fast

3:53

Avg

4:12

Slow

4:45

Wall Balls3r

Fast

2:39

Avg

3:46

Slow

4:29

Roxzone

Roxzone Time3r

Fast

6:01

Avg

7:42

Slow

9:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:29	4:45	4:54	3
Run 2	5:04	5:23	5:45	3
Run 3	5:22	5:47	6:15	3
Run 4	5:34	6:01	6:29	3
Run 5	5:12	6:00	6:43	3
Run 6	5:17	5:59	6:42	3
Run 7	5:26	5:52	6:19	3
Run 8	5:26	6:12	7:02	3
Run Total	42:09	45:57	49:38	3
Best Run	4:52	5:19	5:45	3
Workout Splits
SkiErg	4:02	4:22	4:45	3
Sled Push	1:39	2:06	2:45	3
Sled Pull	3:10	3:21	3:34	3
Burpee Broad Jump	3:34	4:14	5:13	3
Row	2:41	4:03	4:45	3
Farmers Carry	1:35	1:40	1:44	3
Sandbag Lunges	3:53	4:12	4:45	3
Wall Balls	2:39	3:46	4:29	3
Roxzone
Roxzone Time	6:01	7:42	9:27	3