🇩🇪Manuela Gerling

GER

6 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Stuttgart 2025 · Oct 2025

Top 10%#14,062 / 151,076

🇩🇪StuttgartOct 25

Avg 1:07:25·1 race

HYROXWomen

Amsterdam 2026 · Jan 2026

Top 1%#1,336 / 144,501

🇳🇱AmsterdamJan 26

🇩🇪CologneApr 25

🇩🇪KölnApr 24

Avg 1:12:48·3 races

HYROX PROWomen

Hamburg 2025 · Oct 2025

Top 25%#4,890 / 23,823

🇩🇪CologneApr 26

🇩🇪HamburgOct 25

Avg 1:17:29·2 races

Station Profile

vs 8,632 peers (1:01:12–1:14:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.3%

Sled Push+10.1%

Running+6.9%

Weaknesses

Sandbag-2.7%

Row-2.6%

SkiErg-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:18:55	#52	#6
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:08:02	#19	#4
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:07:25	#76	#15
🇩🇪HamburgPRO	HYROX PRO	Oct 2025	1:16:03	#64	#11
🇩🇪CologneHYROX	HYROX	Apr 2025	1:14:19	#52	#6
🇩🇪KölnHYROX	HYROX	Apr 2024	1:16:04	#48	#10

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:13

Avg

4:00

Slow

4:39

Run 26r

Fast

3:55

Avg

4:09

Slow

4:29

Run 35r

Fast

4:08

Avg

4:28

Slow

4:50

Run 46r

Fast

4:06

Avg

4:21

Slow

4:48

Run 56r

Fast

4:03

Avg

4:28

Slow

4:47

Run 66r

Fast

4:03

Avg

4:21

Slow

4:44

Run 76r

Fast

4:03

Avg

4:23

Slow

4:43

Run 86r

Fast

4:16

Avg

4:44

Slow

5:25

Run Total6r

Fast

33:15

Avg

34:55

Slow

38:21

Best Run6r

Fast

3:55

Avg

4:09

Slow

4:29

Workout Splits

SkiErg6r

Fast

4:13

Avg

4:47

Slow

4:58

Sled Push6r

Fast

1:54

Avg

2:51

Slow

4:58

Sled Pull6r

Fast

3:33

Avg

4:47

Slow

5:45

Burpee Broad Jump6r

Fast

3:00

Avg

4:47

Slow

5:40

Row6r

Fast

4:34

Avg

5:12

Slow

5:29

Farmers Carry6r

Fast

1:21

Avg

1:46

Slow

2:05

Sandbag Lunges6r

Fast

1:59

Avg

3:45

Slow

4:44

Wall Balls6r

Fast

3:35

Avg

4:24

Slow

5:40

Roxzone

Roxzone Time6r

Fast

5:00

Avg

6:14

Slow

8:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:13	4:00	4:39	6
Run 2	3:55	4:09	4:29	6
Run 3	4:08	4:28	4:50	5
Run 4	4:06	4:21	4:48	6
Run 5	4:03	4:28	4:47	6
Run 6	4:03	4:21	4:44	6
Run 7	4:03	4:23	4:43	6
Run 8	4:16	4:44	5:25	6
Run Total	33:15	34:55	38:21	6
Best Run	3:55	4:09	4:29	6
Workout Splits
SkiErg	4:13	4:47	4:58	6
Sled Push	1:54	2:51	4:58	6
Sled Pull	3:33	4:47	5:45	6
Burpee Broad Jump	3:00	4:47	5:40	6
Row	4:34	5:12	5:29	6
Farmers Carry	1:21	1:46	2:05	6
Sandbag Lunges	1:59	3:45	4:44	6
Wall Balls	3:35	4:24	5:40	6
Roxzone
Roxzone Time	5:00	6:14	8:23	6