🇳🇱Manuela Crielaard

NED

3 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

-3:361:10:23

Rotterdam 2025 · Feb 2025

Top 25%#23,746 / 154,866

🇳🇱RotterdamFeb 25

1:10:23#128

🇳🇱AmsterdamOct 24

1:13:59#421

🇳🇱AmsterdamOct 24

1:13:59#420

Avg 1:12:47·3 races

Station Profile

HYROX DOUBLES · Mixed

vs 48,157 peers (1:03:18–1:17:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+14.9%

Farmers+10.5%

Sled Pull+8.0%

Weaknesses

Sandbag-14.6%

SkiErg-1.6%

Sled Push-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:10:23	#128	#55
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:13:59	#421	#193
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:13:59	#420	#192

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:54

Avg

4:16

Slow

5:01

Run 23r

Fast

4:28

Avg

5:02

Slow

5:20

Run 33r

Fast

4:49

Avg

5:19

Slow

5:35

Run 43r

Fast

4:52

Avg

5:18

Slow

5:31

Run 53r

Fast

5:29

Avg

5:33

Slow

5:35

Run 63r

Fast

5:00

Avg

5:24

Slow

5:37

Run 73r

Fast

4:54

Avg

5:22

Slow

5:36

Run 83r

Fast

5:03

Avg

5:29

Slow

5:43

Run Total3r

Fast

39:33

Avg

41:43

Slow

42:48

Best Run3r

Fast

4:28

Avg

5:02

Slow

5:20

Workout Splits

SkiErg3r

Fast

4:09

Avg

4:09

Slow

4:11

Sled Push3r

Fast

1:59

Avg

2:08

Slow

2:13

Sled Pull3r

Fast

3:12

Avg

3:18

Slow

3:22

Burpee Broad Jump3r

Fast

2:49

Avg

2:53

Slow

3:02

Row3r

Fast

4:23

Avg

4:25

Slow

4:26

Farmers Carry3r

Fast

1:28

Avg

1:28

Slow

1:29

Sandbag Lunges3r

Fast

3:33

Avg

3:40

Slow

3:56

Wall Balls3r

Fast

3:28

Avg

3:38

Slow

3:43

Roxzone

Roxzone Time3r

Fast

5:16

Avg

5:27

Slow

5:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:54	4:16	5:01	3
Run 2	4:28	5:02	5:20	3
Run 3	4:49	5:19	5:35	3
Run 4	4:52	5:18	5:31	3
Run 5	5:29	5:33	5:35	3
Run 6	5:00	5:24	5:37	3
Run 7	4:54	5:22	5:36	3
Run 8	5:03	5:29	5:43	3
Run Total	39:33	41:43	42:48	3
Best Run	4:28	5:02	5:20	3
Workout Splits
SkiErg	4:09	4:09	4:11	3
Sled Push	1:59	2:08	2:13	3
Sled Pull	3:12	3:18	3:22	3
Burpee Broad Jump	2:49	2:53	3:02	3
Row	4:23	4:25	4:26	3
Farmers Carry	1:28	1:28	1:29	3
Sandbag Lunges	3:33	3:40	3:56	3
Wall Balls	3:28	3:38	3:43	3
Roxzone
Roxzone Time	5:16	5:27	5:33	3