🇩🇪Manuel Wawreczko
GER
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:56
Avg
5:55
Slow
6:55
Run 22r
Fast
5:53
Avg
6:00
Slow
6:07
Run 32r
Fast
6:10
Avg
6:16
Slow
6:23
Run 42r
Fast
6:05
Avg
6:15
Slow
6:26
Run 52r
Fast
6:28
Avg
6:50
Slow
7:12
Run 62r
Fast
6:24
Avg
6:40
Slow
6:57
Run 72r
Fast
5:59
Avg
6:26
Slow
6:53
Run 82r
Fast
7:08
Avg
7:11
Slow
7:15
Run Total2r
Fast
51:06
Avg
51:32
Slow
51:59
Best Run2r
Fast
5:53
Avg
6:00
Slow
6:07
Workout Splits
SkiErg2r
Fast
4:27
Avg
4:32
Slow
4:37
Sled Push2r
Fast
3:16
Avg
3:29
Slow
3:42
Sled Pull2r
Fast
4:29
Avg
4:35
Slow
4:42
Burpee Broad Jump2r
Fast
6:43
Avg
7:08
Slow
7:33
Row2r
Fast
4:44
Avg
4:45
Slow
4:46
Farmers Carry2r
Fast
1:38
Avg
1:38
Slow
1:39
Sandbag Lunges2r
Fast
5:35
Avg
5:40
Slow
5:45
Wall Balls2r
Fast
8:44
Avg
8:58
Slow
9:12
Roxzone
Roxzone Time2r
Fast
7:55
Avg
8:37
Slow
9:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:56 | 5:55 | 6:55 | 2 |
| Run 2 | 5:53 | 6:00 | 6:07 | 2 |
| Run 3 | 6:10 | 6:16 | 6:23 | 2 |
| Run 4 | 6:05 | 6:15 | 6:26 | 2 |
| Run 5 | 6:28 | 6:50 | 7:12 | 2 |
| Run 6 | 6:24 | 6:40 | 6:57 | 2 |
| Run 7 | 5:59 | 6:26 | 6:53 | 2 |
| Run 8 | 7:08 | 7:11 | 7:15 | 2 |
| Run Total | 51:06 | 51:32 | 51:59 | 2 |
| Best Run | 5:53 | 6:00 | 6:07 | 2 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:32 | 4:37 | 2 |
| Sled Push | 3:16 | 3:29 | 3:42 | 2 |
| Sled Pull | 4:29 | 4:35 | 4:42 | 2 |
| Burpee Broad Jump | 6:43 | 7:08 | 7:33 | 2 |
| Row | 4:44 | 4:45 | 4:46 | 2 |
| Farmers Carry | 1:38 | 1:38 | 1:39 | 2 |
| Sandbag Lunges | 5:35 | 5:40 | 5:45 | 2 |
| Wall Balls | 8:44 | 8:58 | 9:12 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:55 | 8:37 | 9:19 | 2 |