🇩🇪Manuel Stenzel
GER
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMixed
-17:241:06:44
London EMEA Championships 2026 · Mar 2026
Top 10%#12,218 / 150,170
🇩🇪FrankfurtDec 25
1:24:08#843
Avg 1:15:26·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 1:06:44 | #123 | |
| 🇩🇪FrankfurtDOUBLES | 1:24:08 | #843 | |
| 🇩🇪FrankfurtPRO | 1:44:37 | #234 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:53
Avg
4:14
Slow
4:37
Run 23r
Fast
4:19
Avg
4:44
Slow
5:21
Run 33r
Fast
4:36
Avg
5:00
Slow
5:21
Run 43r
Fast
4:33
Avg
5:14
Slow
5:41
Run 53r
Fast
4:23
Avg
5:14
Slow
6:01
Run 63r
Fast
4:23
Avg
5:07
Slow
5:46
Run 73r
Fast
4:32
Avg
5:15
Slow
5:46
Run 83r
Fast
6:01
Avg
6:15
Slow
6:28
Run Total3r
Fast
36:57
Avg
41:02
Slow
44:47
Best Run3r
Fast
4:19
Avg
4:44
Slow
5:21
Workout Splits
SkiErg3r
Fast
3:54
Avg
4:16
Slow
4:34
Sled Push3r
Fast
1:33
Avg
3:43
Slow
6:59
Sled Pull3r
Fast
3:22
Avg
5:52
Slow
9:45
Burpee Broad Jump3r
Fast
2:59
Avg
4:14
Slow
5:59
Row3r
Fast
4:21
Avg
4:40
Slow
4:53
Farmers Carry3r
Fast
1:37
Avg
2:39
Slow
4:26
Sandbag Lunges3r
Fast
3:34
Avg
5:21
Slow
8:06
Wall Balls3r
Fast
3:58
Avg
7:21
Slow
11:29
Roxzone
Roxzone Time3r
Fast
4:33
Avg
6:02
Slow
7:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:14 | 4:37 | 3 |
| Run 2 | 4:19 | 4:44 | 5:21 | 3 |
| Run 3 | 4:36 | 5:00 | 5:21 | 3 |
| Run 4 | 4:33 | 5:14 | 5:41 | 3 |
| Run 5 | 4:23 | 5:14 | 6:01 | 3 |
| Run 6 | 4:23 | 5:07 | 5:46 | 3 |
| Run 7 | 4:32 | 5:15 | 5:46 | 3 |
| Run 8 | 6:01 | 6:15 | 6:28 | 3 |
| Run Total | 36:57 | 41:02 | 44:47 | 3 |
| Best Run | 4:19 | 4:44 | 5:21 | 3 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:16 | 4:34 | 3 |
| Sled Push | 1:33 | 3:43 | 6:59 | 3 |
| Sled Pull | 3:22 | 5:52 | 9:45 | 3 |
| Burpee Broad Jump | 2:59 | 4:14 | 5:59 | 3 |
| Row | 4:21 | 4:40 | 4:53 | 3 |
| Farmers Carry | 1:37 | 2:39 | 4:26 | 3 |
| Sandbag Lunges | 3:34 | 5:21 | 8:06 | 3 |
| Wall Balls | 3:58 | 7:21 | 11:29 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:33 | 6:02 | 7:07 | 3 |