🇪🇸Manuel Rueda Sepúlveda

ESP

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-0:121:05:18

Valencia 2025 · Oct 2025

Top 25%#23,956 / 151,672

🇪🇸ValenciaOct 25

1:05:18#264

🇮🇹RomeSep 25

1:05:30#224

🇪🇸MalagaMar 25

1:06:26#268

Avg 1:05:44·3 races

HYROXMen

1:09:29

Malaga 2026 · Apr 2026

Top 10%#23,554 / 283,404

🇪🇸MalagaApr 26

1:09:29#420

Avg 1:09:29·1 race

Station Profile

vs 52,822 peers (58:48–1:11:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+94.6%

Row+4.6%

Running+3.2%

Weaknesses

Sandbag-12.6%

Farmers-8.4%

SkiErg-5.7%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:09:29	#420	#93
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:05:18	#264	#27
🇮🇹RomeDOUBLES	HYROX DOUBLES	Sep 2025	1:05:30	#224	#36
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:06:26	#268	#129

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:32

Avg

4:13

Slow

5:07

Run 24r

Fast

3:50

Avg

4:05

Slow

4:20

Run 34r

Fast

4:14

Avg

4:24

Slow

4:37

Run 44r

Fast

4:08

Avg

4:27

Slow

4:44

Run 54r

Fast

4:08

Avg

4:20

Slow

4:33

Run 64r

Fast

4:12

Avg

4:26

Slow

4:43

Run 74r

Fast

4:16

Avg

4:30

Slow

4:45

Run 84r

Fast

4:12

Avg

4:36

Slow

4:53

Run Total4r

Fast

32:31

Avg

34:59

Slow

36:04

Best Run4r

Fast

3:50

Avg

4:05

Slow

4:20

Workout Splits

SkiErg4r

Fast

3:56

Avg

4:04

Slow

4:17

Sled Push4r

Fast

1:27

Avg

1:52

Slow

2:43

Sled Pull4r

Fast

2:42

Avg

3:22

Slow

4:46

Burpee Broad Jump4r

Fast

0:09

Avg

2:22

Slow

3:37

Row4r

Fast

4:05

Avg

4:15

Slow

4:30

Farmers Carry4r

Fast

1:38

Avg

1:55

Slow

2:44

Sandbag Lunges4r

Fast

3:30

Avg

3:47

Slow

4:19

Wall Balls4r

Fast

3:26

Avg

4:11

Slow

4:59

Roxzone

Roxzone Time4r

Fast

5:08

Avg

5:53

Slow

7:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	4:13	5:07	4
Run 2	3:50	4:05	4:20	4
Run 3	4:14	4:24	4:37	4
Run 4	4:08	4:27	4:44	4
Run 5	4:08	4:20	4:33	4
Run 6	4:12	4:26	4:43	4
Run 7	4:16	4:30	4:45	4
Run 8	4:12	4:36	4:53	4
Run Total	32:31	34:59	36:04	4
Best Run	3:50	4:05	4:20	4
Workout Splits
SkiErg	3:56	4:04	4:17	4
Sled Push	1:27	1:52	2:43	4
Sled Pull	2:42	3:22	4:46	4
Burpee Broad Jump	0:09	2:22	3:37	4
Row	4:05	4:15	4:30	4
Farmers Carry	1:38	1:55	2:44	4
Sandbag Lunges	3:30	3:47	4:19	4
Wall Balls	3:26	4:11	4:59	4
Roxzone
Roxzone Time	5:08	5:53	7:19	4