🇩🇪Manuel Renner

GER

10 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Hamburg 2023 · Nov 2023

Top 25%#35,357 / 156,122

🇩🇪FrankfurtDec 25

🇩🇪HamburgOct 25

🇩🇪HamburgNov 23

🇩🇪KölnApr 23

Avg 1:21:12·4 races

HYROXMen

Berlin 2025 · May 2025

Top 50%#96,281 / 283,463

🇩🇪BerlinMay 25

🇩🇪KarlsruheMar 24

🇩🇪FrankfurtDec 23

🇩🇪HannoverMay 23

🇩🇪FrankfurtDec 22

Avg 1:26:31·5 races

HYROX DOUBLESMen

München 2023 · Oct 2023

Top 50%#45,113 / 151,687

🇩🇪MünchenOct 23

Avg 1:09:36·1 race

Station Profile

vs 113,326 peers (1:12:54–1:29:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.5%

Farmers+12.8%

Burpees+12.3%

Weaknesses

Row-1.5%

SkiErg-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:16:38	#487	#45
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:13:13	#231	#26
🇩🇪BerlinHYROX	HYROX	May 2025	1:21:02	#1418	#182
🇩🇪KarlsruheHYROX	HYROX	Mar 2024	1:25:33	#360	#50
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:27:27	#473	#61
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:13:13	#109	#14
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:09:36	#106	#9
🇩🇪HannoverHYROX	HYROX	May 2023	1:26:42	#196	#25
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:41:44	#196	#29
🇩🇪FrankfurtHYROX	HYROX	Dec 2022	1:31:55	#441	#65

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

3:37

Avg

4:34

Slow

5:27

Run 210r

Fast

4:25

Avg

5:06

Slow

7:55

Run 310r

Fast

4:35

Avg

5:28

Slow

8:25

Run 410r

Fast

4:41

Avg

5:34

Slow

8:55

Run 510r

Fast

4:43

Avg

5:48

Slow

9:18

Run 610r

Fast

4:40

Avg

5:33

Slow

8:26

Run 710r

Fast

4:46

Avg

5:41

Slow

8:39

Run 810r

Fast

5:07

Avg

6:17

Slow

7:20

Run Total10r

Fast

38:42

Avg

43:59

Slow

1:03:47

Best Run10r

Fast

3:37

Avg

4:37

Slow

5:27

Workout Splits

SkiErg10r

Fast

4:03

Avg

4:23

Slow

4:40

Sled Push10r

Fast

1:54

Avg

2:37

Slow

3:33

Sled Pull10r

Fast

3:12

Avg

4:18

Slow

5:28

Burpee Broad Jump10r

Fast

2:44

Avg

3:47

Slow

4:42

Row10r

Fast

4:10

Avg

4:47

Slow

5:09

Farmers Carry10r

Fast

1:36

Avg

1:56

Slow

2:17

Sandbag Lunges10r

Fast

3:07

Avg

4:23

Slow

5:53

Wall Balls10r

Fast

3:21

Avg

5:39

Slow

8:40

Roxzone

Roxzone Time10r

Fast

4:17

Avg

6:53

Slow

9:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:37	4:34	5:27	10
Run 2	4:25	5:06	7:55	10
Run 3	4:35	5:28	8:25	10
Run 4	4:41	5:34	8:55	10
Run 5	4:43	5:48	9:18	10
Run 6	4:40	5:33	8:26	10
Run 7	4:46	5:41	8:39	10
Run 8	5:07	6:17	7:20	10
Run Total	38:42	43:59	1:03:47	10
Best Run	3:37	4:37	5:27	10
Workout Splits
SkiErg	4:03	4:23	4:40	10
Sled Push	1:54	2:37	3:33	10
Sled Pull	3:12	4:18	5:28	10
Burpee Broad Jump	2:44	3:47	4:42	10
Row	4:10	4:47	5:09	10
Farmers Carry	1:36	1:56	2:17	10
Sandbag Lunges	3:07	4:23	5:53	10
Wall Balls	3:21	5:39	8:40	10
Roxzone
Roxzone Time	4:17	6:53	9:01	10