🇩🇪Manuel Rattenberger
GER
2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
Nürnberg 2019 · Feb 2019
Top 25%#10,498 / 53,208
🇩🇪FrankfurtDec 19
1:17:23#17
🇩🇪NürnbergFeb 19
1:10:24#7
Avg 1:13:53·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtPRO | 1:17:23 | #17 | |
| 🇩🇪NürnbergPRO | 1:10:24 | #7 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:24
Avg
3:37
Slow
3:50
Run 22r
Fast
3:52
Avg
3:55
Slow
3:59
Run 32r
Fast
4:24
Avg
4:25
Slow
4:27
Run 42r
Fast
4:21
Avg
4:31
Slow
4:41
Run 52r
Fast
4:16
Avg
4:29
Slow
4:42
Run 62r
Fast
4:24
Avg
4:37
Slow
4:50
Run 72r
Fast
4:21
Avg
4:30
Slow
4:39
Run 82r
Fast
4:52
Avg
5:04
Slow
5:17
Run Total2r
Fast
34:18
Avg
35:06
Slow
35:54
Best Run2r
Fast
3:24
Avg
3:37
Slow
3:50
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:03
Slow
4:04
Sled Push2r
Fast
1:46
Avg
2:33
Slow
3:21
Sled Pull2r
Fast
3:28
Avg
5:15
Slow
7:03
Burpee Broad Jump2r
Fast
3:41
Avg
3:50
Slow
3:59
Row2r
Fast
4:04
Avg
4:20
Slow
4:36
Farmers Carry2r
Fast
1:29
Avg
1:32
Slow
1:35
Sandbag Lunges2r
Fast
4:20
Avg
4:33
Slow
4:47
Wall Balls2r
Fast
7:02
Avg
7:05
Slow
7:08
Roxzone
Roxzone Time2r
Fast
5:19
Avg
5:39
Slow
6:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 3:37 | 3:50 | 2 |
| Run 2 | 3:52 | 3:55 | 3:59 | 2 |
| Run 3 | 4:24 | 4:25 | 4:27 | 2 |
| Run 4 | 4:21 | 4:31 | 4:41 | 2 |
| Run 5 | 4:16 | 4:29 | 4:42 | 2 |
| Run 6 | 4:24 | 4:37 | 4:50 | 2 |
| Run 7 | 4:21 | 4:30 | 4:39 | 2 |
| Run 8 | 4:52 | 5:04 | 5:17 | 2 |
| Run Total | 34:18 | 35:06 | 35:54 | 2 |
| Best Run | 3:24 | 3:37 | 3:50 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:03 | 4:04 | 2 |
| Sled Push | 1:46 | 2:33 | 3:21 | 2 |
| Sled Pull | 3:28 | 5:15 | 7:03 | 2 |
| Burpee Broad Jump | 3:41 | 3:50 | 3:59 | 2 |
| Row | 4:04 | 4:20 | 4:36 | 2 |
| Farmers Carry | 1:29 | 1:32 | 1:35 | 2 |
| Sandbag Lunges | 4:20 | 4:33 | 4:47 | 2 |
| Wall Balls | 7:02 | 7:05 | 7:08 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:19 | 5:39 | 6:00 | 2 |