🇩🇪Manuel Pohle

GER

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Cologne 2026 · Apr 2026

#53,110 / 54,407

🇩🇪CologneApr 26

Avg 2:07:45·1 race

Station Profile

HYROX PRO · Men

vs 2,384 peers (1:55:03–2:20:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.6%

Farmers+10.7%

SkiErg+3.1%

Weaknesses

Sandbag-41.0%

Burpees-37.9%

Wall Balls-26.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	2:07:45	#438	#95

Split Analysis

Running Splits

Run 11r

Fast

6:25

Avg

6:25

Slow

6:25

Run 21r

Fast

5:37

Avg

5:37

Slow

5:37

Run 31r

Fast

8:30

Avg

8:30

Slow

8:30

Run 41r

Fast

6:24

Avg

6:24

Slow

6:24

Run 51r

Fast

6:29

Avg

6:29

Slow

6:29

Run 61r

Fast

6:12

Avg

6:12

Slow

6:12

Run 71r

Fast

6:29

Avg

6:29

Slow

6:29

Run 81r

Fast

7:40

Avg

7:40

Slow

7:40

Run Total1r

Fast

53:43

Avg

53:43

Slow

53:43

Best Run1r

Fast

5:37

Avg

5:37

Slow

5:37

Workout Splits

SkiErg1r

Fast

4:38

Avg

4:38

Slow

4:38

Sled Push1r

Fast

6:18

Avg

6:18

Slow

6:18

Sled Pull1r

Fast

8:25

Avg

8:25

Slow

8:25

Burpee Broad Jump1r

Fast

9:58

Avg

9:58

Slow

9:58

Row1r

Fast

5:29

Avg

5:29

Slow

5:29

Farmers Carry1r

Fast

3:12

Avg

3:12

Slow

3:12

Sandbag Lunges1r

Fast

11:51

Avg

11:51

Slow

11:51

Wall Balls1r

Fast

15:35

Avg

15:35

Slow

15:35

Roxzone

Roxzone Time1r

Fast

8:41

Avg

8:41

Slow

8:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:25	6:25	6:25	1
Run 2	5:37	5:37	5:37	1
Run 3	8:30	8:30	8:30	1
Run 4	6:24	6:24	6:24	1
Run 5	6:29	6:29	6:29	1
Run 6	6:12	6:12	6:12	1
Run 7	6:29	6:29	6:29	1
Run 8	7:40	7:40	7:40	1
Run Total	53:43	53:43	53:43	1
Best Run	5:37	5:37	5:37	1
Workout Splits
SkiErg	4:38	4:38	4:38	1
Sled Push	6:18	6:18	6:18	1
Sled Pull	8:25	8:25	8:25	1
Burpee Broad Jump	9:58	9:58	9:58	1
Row	5:29	5:29	5:29	1
Farmers Carry	3:12	3:12	3:12	1
Sandbag Lunges	11:51	11:51	11:51	1
Wall Balls	15:35	15:35	15:35	1
Roxzone
Roxzone Time	8:41	8:41	8:41	1