🇪🇸Manuel Medina Robles
ESP
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:28
Avg
3:43
Slow
3:58
Run 22r
Fast
4:00
Avg
4:16
Slow
4:32
Run 32r
Fast
4:07
Avg
4:30
Slow
4:54
Run 42r
Fast
4:09
Avg
4:35
Slow
5:02
Run 52r
Fast
4:17
Avg
4:34
Slow
4:51
Run 62r
Fast
4:31
Avg
4:41
Slow
4:51
Run 72r
Fast
4:33
Avg
4:37
Slow
4:42
Run 82r
Fast
5:07
Avg
5:35
Slow
6:03
Run Total2r
Fast
35:15
Avg
36:29
Slow
37:44
Best Run2r
Fast
4:00
Avg
4:16
Slow
4:32
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:23
Slow
4:43
Sled Push2r
Fast
1:55
Avg
2:45
Slow
3:35
Sled Pull2r
Fast
2:45
Avg
3:21
Slow
3:58
Burpee Broad Jump2r
Fast
2:38
Avg
3:14
Slow
3:51
Row2r
Fast
4:39
Avg
4:41
Slow
4:43
Farmers Carry2r
Fast
1:41
Avg
1:59
Slow
2:18
Sandbag Lunges2r
Fast
3:38
Avg
3:47
Slow
3:57
Wall Balls2r
Fast
3:33
Avg
3:46
Slow
3:59
Roxzone
Roxzone Time2r
Fast
5:24
Avg
6:39
Slow
7:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 3:43 | 3:58 | 2 |
| Run 2 | 4:00 | 4:16 | 4:32 | 2 |
| Run 3 | 4:07 | 4:30 | 4:54 | 2 |
| Run 4 | 4:09 | 4:35 | 5:02 | 2 |
| Run 5 | 4:17 | 4:34 | 4:51 | 2 |
| Run 6 | 4:31 | 4:41 | 4:51 | 2 |
| Run 7 | 4:33 | 4:37 | 4:42 | 2 |
| Run 8 | 5:07 | 5:35 | 6:03 | 2 |
| Run Total | 35:15 | 36:29 | 37:44 | 2 |
| Best Run | 4:00 | 4:16 | 4:32 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:23 | 4:43 | 2 |
| Sled Push | 1:55 | 2:45 | 3:35 | 2 |
| Sled Pull | 2:45 | 3:21 | 3:58 | 2 |
| Burpee Broad Jump | 2:38 | 3:14 | 3:51 | 2 |
| Row | 4:39 | 4:41 | 4:43 | 2 |
| Farmers Carry | 1:41 | 1:59 | 2:18 | 2 |
| Sandbag Lunges | 3:38 | 3:47 | 3:57 | 2 |
| Wall Balls | 3:33 | 3:46 | 3:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:24 | 6:39 | 7:55 | 2 |