🇪🇸Manuel Martín Navas

ESP

6 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:10:40

Malaga 2025 · Mar 2025

Top 25%#23,989 / 150,321

🇪🇸MalagaMar 25

1:10:40#240

Avg 1:10:40·1 race

HYROX PROMen

1:13:48

Malaga 2026 · Apr 2026

Top 50%#15,552 / 53,763

🇪🇸MalagaApr 26

1:13:48#200

Avg 1:13:48·1 race

HYROXMen

-4:391:15:46

London Excel 2025 · Dec 2025

Top 25%#56,785 / 276,664

🇬🇧LondonDec 25

1:15:46#1615

🇪🇸MadridOct 24

1:29:34#1056

🇪🇸MalagaApr 24

1:20:25#243

🇪🇸BilbaoFeb 24

1:29:39#393

Avg 1:23:51·4 races

Station Profile

vs 92,847 peers (1:08:11–1:23:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.2%

Running+14.0%

Farmers+12.7%

Weaknesses

Sled Push-21.3%

SkiErg-12.4%

Wall Balls-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaPRO	HYROX PRO	Apr 2026	1:13:48	#200	#36
🇬🇧LondonHYROX	HYROX	Dec 2025	1:15:46	#1615	#343
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:10:40	#240	#112
🇪🇸MadridHYROX	HYROX	Oct 2024	1:29:34	#1056	#239
🇪🇸MalagaHYROX	HYROX	Apr 2024	1:20:25	#243	#58
🇪🇸BilbaoHYROX	HYROX	Feb 2024	1:29:39	#393	#96

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:18

Avg

4:38

Slow

5:52

Run 26r

Fast

3:47

Avg

4:37

Slow

5:09

Run 36r

Fast

3:59

Avg

5:03

Slow

5:57

Run 46r

Fast

3:54

Avg

5:04

Slow

5:41

Run 56r

Fast

3:56

Avg

5:03

Slow

5:52

Run 66r

Fast

3:59

Avg

4:54

Slow

5:29

Run 76r

Fast

3:58

Avg

4:58

Slow

5:37

Run 86r

Fast

4:31

Avg

5:53

Slow

7:41

Run Total6r

Fast

32:15

Avg

40:08

Slow

46:01

Best Run6r

Fast

3:47

Avg

4:35

Slow

5:03

Workout Splits

SkiErg6r

Fast

4:08

Avg

4:32

Slow

4:54

Sled Push6r

Fast

2:06

Avg

3:03

Slow

3:57

Sled Pull6r

Fast

3:15

Avg

4:34

Slow

5:14

Burpee Broad Jump6r

Fast

2:36

Avg

3:28

Slow

5:00

Row6r

Fast

4:27

Avg

4:42

Slow

5:12

Farmers Carry6r

Fast

1:24

Avg

2:02

Slow

2:32

Sandbag Lunges6r

Fast

3:14

Avg

4:23

Slow

5:21

Wall Balls6r

Fast

3:31

Avg

5:39

Slow

6:39

Roxzone

Roxzone Time6r

Fast

5:18

Avg

7:28

Slow

11:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	4:38	5:52	6
Run 2	3:47	4:37	5:09	6
Run 3	3:59	5:03	5:57	6
Run 4	3:54	5:04	5:41	6
Run 5	3:56	5:03	5:52	6
Run 6	3:59	4:54	5:29	6
Run 7	3:58	4:58	5:37	6
Run 8	4:31	5:53	7:41	6
Run Total	32:15	40:08	46:01	6
Best Run	3:47	4:35	5:03	6
Workout Splits
SkiErg	4:08	4:32	4:54	6
Sled Push	2:06	3:03	3:57	6
Sled Pull	3:15	4:34	5:14	6
Burpee Broad Jump	2:36	3:28	5:00	6
Row	4:27	4:42	5:12	6
Farmers Carry	1:24	2:02	2:32	6
Sandbag Lunges	3:14	4:23	5:21	6
Wall Balls	3:31	5:39	6:39	6
Roxzone
Roxzone Time	5:18	7:28	11:19	6